Lifted Lotus Online Yoga School

Lifted Lotus Online Yoga School Online Yoga Teacher Training: 200, 300, 500 prenatal, children’s YTT online, Yoga Alliance registered

Dear yoga teacher,Create a space for us where we don’t have to explain who we are to belong. Thank you,Your Students ...
06/17/2026

Dear yoga teacher,
Create a space for us where we don’t have to explain who we are to belong.
Thank you,
Your Students #🌈

Hey yoga teachers,It’s us again! Try these easy language swaps to make us feel more included and give us a sense of belo...
06/15/2026

Hey yoga teachers,
It’s us again! Try these easy language swaps to make us feel more included and give us a sense of belonging
In love,
Your students

Dear Yoga Teachers,Please make your yoga classes inclusive. In love,Your Students
06/11/2026

Dear Yoga Teachers,
Please make your yoga classes inclusive.
In love,
Your Students

Join us in choosing love at Lifted Lotus Online Yoga School 🏳️‍🌈 We are celebrating with 20% off, coupon code PRIDE26 🌈 ...
06/08/2026

Join us in choosing love at Lifted Lotus Online Yoga School 🏳️‍🌈 We are celebrating with 20% off, coupon code PRIDE26 🌈 #🌈

See you on the mat ✨✨ Here is our June schedule for the virtual yoga studio
06/02/2026

See you on the mat ✨✨ Here is our June schedule for the virtual yoga studio

Congratulations to the recent 200 hour graduates of rebelstudios615. We are honored to be part of your journey and grate...
06/01/2026

Congratulations to the recent 200 hour graduates of rebelstudios615. We are honored to be part of your journey and grateful for your collaboration!

The lotus is a symbol of growth, resilience, and transformation; rising through muddy water to bloom fully and beautiful...
05/26/2026

The lotus is a symbol of growth, resilience, and transformation; rising through muddy water to bloom fully and beautifully.

That meaning is at the heart of our rebrand to Lifted Lotus. This next chapter reflects what we’ve always believed: that yoga isn’t about becoming someone new, but about reconnecting with yourself, building strength, and growing in your own way.

represents that journey; one of intention, expansion, and coming home to yourself. We’re so grateful to have you here with us 🪷

05/22/2026

It’s easy to fall into the idea that there’s a “right” shape, especially with what we see online. But the real work of yoga isn’t about achieving a certain look; it’s about understanding your body, finding support within the pose, and connecting to your breath 🪷

Everybody is different, which means every pose will be too. When the focus shifts from appearance to awareness, the practice becomes more accessible, more personal, and ultimately more impactful.

05/18/2026

In honor of , let’s talk about how breathing can be a powerful tool for managing anxiety. It’s not just about taking a deep breath; it’s about how you breathe.

When anxiety strikes, focusing on longer exhales helps downshift your nervous system. While the inhale energizes, it’s the exhale that brings calm. By lengthening your exhales, you can quickly reset your body and mind.

Give it a try next time you need a moment of calm.

05/15/2026

In honor of , let’s talk about how breath can be a powerful tool for managing anxiety.

When you’re feeling anxious, taking a deep breath may not always be enough. It’s not just about going deep; it’s about slowing down. The key is slow, intentional belly breathing. This simple practice helps calm the nervous system and bring balance to your body.

Take a moment to try this next time you need a reset🪷

Address

1101 West Hamilton
Allentown, PA
18101

Website

,

Alerts

Be the first to know and let us send you an email when Lifted Lotus Online Yoga School posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category