Mindful Therapy Solutions PGH

10/12/2026

🍂 Even therapists feel the effects of the changing seasons!

At Mindful Therapy Solutions, we’re finding little ways to care for our mental health as the days get shorter. ☀️💛

Remember, therapists need self-care, too! How are YOU coping with the seasonal shift?

09/24/2026

We’re so excited to welcome Connor, LAPC, to the Mindful Therapy Solutions team! 💛

Connor earned her Master of Science in Counseling Psychology from Chatham University and works with individuals navigating anxiety, trauma, substance use, relationship concerns, major life changes, and feeling stuck. Her approach is primarily psychodynamic and person-centered, creating a space that feels comfortable, genuine, and collaborative.

Outside of therapy, Connor enjoys drawing and painting, photography, hiking, fly-fishing, concerts, and spending time with her dog! 🎨🐾🎶

We’re so happy to have Connor on our team! Interested in working with her? Visit our website to learn more and schedule an appointment. 🫶

🌐 www.mindfultherapysolutions.org (https://www.mindfultherapysolutions.org/?utm_source=chatgpt.com)

Helping you find your best self!
Our therapists specialize in a variety of areas including anxiety, couples/poly, depression, trauma, grief, s*x therapy, and addictions.
We work with folks of all age ranges ranging from childhood to adults!

09/15/2026

In a world that moves so fast, give yourself permission to slow down 💙

What’s on your slow down menu today?

08/24/2026

Welcome back to school! 📚

As a new school year begins, remember that your mental health matters too. Mindful Therapy Solutions offers both in-person and telehealth therapy options to support students, parents, and families.

Reach out today at mindfultherapysolutions.org or call 412-353-9429 to get started.

07/06/2026

Just a group of therapists who care a whole lot... and laugh even more. 💚

If you’re looking for a warm, welcoming place to start therapy, we’re here for you.

✨ Now accepting new clients.

06/29/2026

🌈 Community. Empowerment. Authenticity.
That’s what Pride is all about. ❤️

Thank you, Nicole, for sharing what Pride means to you. We celebrate a world where everyone can show up as their authentic selves.

06/22/2026

At Mindful Therapy Solutions, we believe there is no one “right” way to be q***r. Pride is personal, unique, and worth celebrating in all its forms. 🌈 Thank you, Avi, for sharing your perspective and helping us celebrate the many ways authenticity can shine.

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06/16/2026

🌈 Pride is about celebrating authenticity, individuality, and community. This month, we’re highlighting what Pride means to our team. For Noah, it’s the beauty of being yourself while feeling supported by those around you. 💜

06/08/2026

Happy Pride from Mindful Therapy Solutions! 🌈

We’re proud to stand with and support the LGBTQ+ community — during Pride Month and every month after.

❤️🧡💛💚🩵💜

06/05/2026

We’re so excited to be at the Pride Parade this year! 🌈

Stop by our table on Ridge Ave, right behind the community stage, from 10am–5pm.

We’ll have flyers, coping skills cards, stickers, bubbles, and lots of support and good vibes to share.

We can’t wait to celebrate community, connection, and pride with you! 💛

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