Happi Go Bambi

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Happi Go Bambi For the New Year, I decided to create a fitness page called Let's Get Fit Atlanta. I had no motivation whatsoever. Spread the word!

I am 24 years old, a stay at home mother/wife to two girls ages 2 and 5 and I am also a photographer. From balancing that and getting the household on track, I started to lose myself. I always gave an excuse not to do something. I want to motivate those who feel they have nothing to offer. Those who were just like me and felt like giving up. I know many people who's YEARLY resolution is to lose weight and get fit but first, I want them to learn how to make themselves HAPPY with who they are in the inside and that the outside is just a bonus. There are over 35% of adults that are obese today. That percentage doesn't even include our children. This has got to stop. Together, we can save lives and bring happiness! On our page are healthy hearty recipes along with useful health information. Great guides to get fit and fitness gatherings. I hope it can come in handy for you also! Happy New YOU!

10/12/2026

Bicolor bolete mushroom (Baorangia bicolor)
Not Toxic unlike their look-alike Curry Bolete. Bruises blue 10-20 seconds. Whereas, other toxic boletes may bruise blue immediately.
They grow directly out of the soil because they are mycorrhizal. They form a mutually beneficial symbiotic relationship with the root systems of hardwood trees, especially oaks and beeches.
They have a buttery, rich flavor often compared to porcini mushrooms and they can be sautéed and used in sauces.

‼️ALL MUSHROOMS CAN BE TOUCHED, CHEWED AND SPIT OUT FOR IDENTIFICATION PURPOSES BUT MUST NOT BE SWALLOWED/DIGESTED UNTIL PROPERLY IDENTIFIED‼️

‼️I am a self-taught herbalist, not a licensed medical professional. The information provided in my content is for educational purposes only and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider.
Always consult with a healthcare professional before starting any new herbal regimen.

10/02/2026

Amaranth 🔥

‼️I am a self-taught herbalist, not a licensed medical professional. The information provided in my content is intended to support your overall health and wellness and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider.
Always consult with a healthcare professional before starting any new herbal regimen.

09/26/2026

My handful harvest today: Basil has an essential oil called Eugenol that blocks specific enzymes in the body to lower inflammatory responses. I'll be incorporating her along with some others to create a bomb anti-inflammatory tea.

09/26/2026

Her name is Damiana 🌿 She is a libido booster and an amazing antidepressant. You can purchase this herb from my TikTok shop. I only recommend products that I've personally researched before I post them on my page. ‼️I am a self-taught herbalist, not a licensed medical professional. The information provided in my content is intended to support your overall health and wellness and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider. Always consult with a healthcare professional before starting any new herbal regimen.

09/26/2026

One of the books that I will always recommend for your holistic journey would be the Encyclopedia of HerbalMedicine. I have learned so much about herbs and tinctures and how to healmyself! Go ahead and add this one to your cart before they ban🚫 this one, too. 😩 Check out my TikTok shop for all things Herbalism! securepayeveryday

09/26/2026

Excuse my stuffy nose. 🤧 My sugar baby watermelon was a success...for the most part. I'll definitely be trying again next year. Have you grown watermelon? Please share your tips n tricks!

09/26/2026

my medicine. my healing. 🌿 The cold season will be here quicker than you know. Now is the time to stock up on the necessary herbs that'll keep you and your family's immune system strong. Comment HERBS to receive my herbal healing list. 💚

09/25/2026

Mullein (Verbascum thapsus) is a remarkable herb with a rich history in traditional medicine. Renowned for its versatile medicinal properties, mullein offers a variety of health benefits:

🌱Respiratory Health: Mullein is widely recognized for its ability to soothe the respiratory tract. It helps relieve coughs, reduces mucus, and can ease symptoms of bronchitis and asthma.

🌿Anti-Inflammatory Properties: The anti-inflammatory compounds in mullein can help reduce swelling and pain, making it beneficial for conditions like arthritis.

☘️Antiviral and Antibacterial Effects: Mullein has been shown to possess antimicrobial properties, aiding in the fight against colds and flu by supporting the immune system.

🍃Ear Health: Mullein oil is traditionally used to alleviate earaches and infections, thanks to its soothing and anti-inflammatory qualities.

🌱Skin Care: Mullein can also be applied topically to help with skin irritations, wounds, and burns, promoting healing and reducing inflammation.

🌿Digestive Aid: Mullein may aid digestion by supporting gut health and alleviating symptoms of constipation.

‼️I am a self-taught herbalist, not a licensed medical professional. The information provided in my content is intended to support your overall health and wellness and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider.
Always consult with a healthcare professional before starting any new herbal regimen.

selftaught HealThySelf medicinal TheDavinaMarie

09/25/2026

thankful for everything for everything holds a lesson.

I just harvested some mullein seeds! Did you know that one mullein plant can produce over 180,000 seeds? They are also v...
12/12/2024

I just harvested some mullein seeds! Did you know that one mullein plant can produce over 180,000 seeds? They are also viable for 100+ years. How amazing is nature?

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4710 Windward Pkwy
Alpharetta, GA
30004

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