06/05/2026
The injuries we see most from people in this valley this time of year:
Knee pain that builds through a long approach and falls apart on the way down.
Low back that seizes after a full day wading the Snake or carrying a frame pack through the Wind Rivers.
IT band that's been "almost fine" since spring and flared back up on the first serious trail of summer.
SI joint torqued from a bad step on loose rock — manageable, but never fully right since.
Hip that limits the stride length you need for a long day above treeline.
Plantar fasciitis that showed up alongside sciatic pain — same posterior chain, both connected.
Shoulder that hasn't been right since a bouldering fall — fine enough to keep going, not fine enough to ignore.
These aren't generic. They're what living out here asks of your body. The assessment tells us what's driving each one.
📍 Teton AIM | Alpine, WY | (307) 226-4404 🔗tetonaim.com