08/29/2026
We still have a few spots left for our student-led community class with Andrea Emmons tomorrow, Sunday, August 30th at 1 pm.
Save your spot here for free! https://riverbendyoga.punchpass.com/classes/20481879
Current Yoga Teacher Trainees will be offering classes for the community. These classes are donation-based, so attend as our guest, or give what you are able. All donations will go toward our building fund.
Andrea discovered yoga while looking for a new challenge and quickly found much more than a workout. Drawn to aerial yoga first, she developed a passion for movement, strength, and mindfulness that inspired her to pursue her 200-hour Yoga Teacher Training. Outside the studio, Andrea is a process engineer, mom/grandma, and adventure enthusiast who believes growth happens when we step outside our comfort zone. Her classes focus on creating a welcoming space where students can build strength, improve balance, and leave feeling more grounded, confident, and connected to themselves.
Class Description: Finding Your Strong Center is a 60-minute all-levels flow designed to build strength, balance, and confidence from the inside out. Through mindful movement, standing strength sequences, balance postures, and a playful Dancer Pose peak, you’ll explore what it means to stay grounded even when life feels unsteady. Whether you wobble or soar, this class is an invitation to connect with your breath, trust your body, and discover that true strength comes from finding your
