08/18/2026
Your 40s and 50s are a critical window for your brain health!
A 26-year study following over 12,000 adults, published in the journal Neurology, found that three midlife health factors were linked to losing up to 17 and a half dementia-free years:
🚬 Smoking
🩺 High blood pressure
🩸 Diabetes
The encouraging news? Every single one of these is treatable and manageable.
Preventive care isn’t just about how long you live-it’s about preserving your quality of life, memory, and independence as you age. Taking steps to manage these factors in midlife can pay massive dividends for your future self.
Questions? Drop it in the comments! 👇
——
☎️ 806-683-6813
——
Follow 👉🏼 AgeWell—Amy Garza, MD for tips & tricks to take control of your weight, your hormones, and even your s*x life!
——
You can also visit AgeWellClinics.com to schedule an appointment.
——
New here? Welcome! If you’re struggling with your weight, your hormones, your s*x life, or other midlife woes, we’re glad you’re here. At AgeWell, we are passionate about helping you get straightforward answers to your most frustrating health struggles so you can see progress and live your best life now!
——