05/30/2026
Over the years through Panhandle Nutrition Therapy has had the privilege of supporting families through pregnancy, postpartum, infant feeding, and beyond. As Rachel’s passion for nurturing mothers and babies has continued to grow, it became clear that this work deserved a space of its own.
We’re excited to introduce Root & Bloom — an extension of Panhandle Nutrition Therapy dedicated to supporting families during the earliest stages of life.
Root & Bloom was created with the belief that when parents are nourished, supported, and empowered, families can truly flourish. Through evidence-based nutrition care, education, and compassionate guidance, Root & Bloom will focus on pregnancy, postpartum recovery, breastfeeding and lactation nutrition, infant feeding, food allergies, and early childhood nutrition.
While Panhandle Nutrition Therapy remains the foundation of the practice, Root & Bloom allows for further specialized care and education in helping families lay strong roots and bloom with confidence.
Thank you for being part of this journey. We can't wait to grow with you. 💛
Give us a follow and share our post for a chance to win a mommy baby basket!
We are giving away a basket with the goods worth $200
- Waterboy
- Nordic Naturals Omegs
- Infant Vitamin D + Probiotics
- Toddler Probiotics
- Feeding Littles Baby Led Weaning Cookbook
- Baby Led Weaning Food Cutters
Share our post, tag your friend and follow our page! Winner announced 6/5!
Hi, I'm Rachel! 🤓
I'm the founder of Root & Bloom and a registered dietitian with specializing training and certificates in fertility/preconception, pregnancy/postpartum, and infant/pediatric nutrition.
But before any of those titles, I'm a wife and a mom who understands firsthand that feeding ourselves and our families isn't always as simple as social media makes it seem.
I created Root & Bloom (a sister company to Panhandle Nutrition Therapy) because I believe nutrition support through our childbearing years should feel different. It should be evidence-based, personalized, and free from judgment. Whether you're planning a pregnancy, trying to conceive, navigating pregnancy, learning to breastfeed, introducing solids, managing a child's special nutrition needs, or simply trying to feel more confident in your food choices, you deserve support that meets you where you are.
My goal is to help families build a strong foundation—a healthy root system—from which they can grow and bloom.
Here you'll find practical nutrition tips, myth-busting education, encouragement, and real-life conversations about feeding yourself and your family.
I'm so glad you're here. 💚
I'd love to get to know you—tell me below: what season of life are you in right now?
🌱 Trying to conceive
🤰 Pregnant
🍼 Postpartum
👶 Infant feeding
Check us out at www.rootandbloomtx.com
