FMC Health Gem Lake

06/05/2026

Your body burns calories all day long, even when you’re resting. From breathing and digestion to walking, exercising, and even sleeping, your body constantly uses energy to keep you going. How many calories you burn each day depends on factors like age, activity level, muscle mass, and metabolism. Building healthy habits like regular movement, strength training, and balanced nutrition can help support your energy needs and overall wellness. It’s not just about exercise. Your body is always working for you.

06/03/2026

Thank you, Elaine! We’re so glad your first visit with Dr. Lee was such a positive experience. It’s great to hear he took action right away to support your health needs, and that our staff made you feel welcomed and cared for. We appreciate your kind words!

06/01/2026

Not feeling your best? We’re here for you! At FMC Health, Dr. Lee is ready to listen to your health concerns and develop a plan to help you feel your best. If you're looking for a new healthcare team, please call 806-718-5130 to schedule your appointment today.

05/27/2026

Thank you, Douglas! We’re so glad to hear Dr. Lee has been friendly and communicative about your concerns. We appreciate your trust and are happy to have you as part of our practice!

05/25/2026

In observance of Memorial Day, FMC Gem Lake will be closed today as we honor and remember the brave men and women who selflessly gave their lives for our nation. For any urgent needs, CareXpress Gem Lake (located right next door) will be open 10 AM to 5 PM. We will resume regular hours tomorrow (Tuesday).

05/24/2026

Tomorrow is the last day to nominate! Have you cast your vote yet? Best of Amarillo nominations are closing soon, and we’d love your support! Take a moment to nominate FMC Health for Best Family Practice and don’t forget to recognize your favorite Nurse Practitioner, too. Click the link below to vote now - your support means the world to us!

Check it out now!

05/22/2026

Tired of sneezing, congestion, or sinus pressure? Get answers fast with our needle-free allergy testing and personalized treatment plans. At FMC Health, we make finding relief simple, safe, and comfortable. Ready to start breathing easier? Call 806-718-5130 to make an appointment today.

05/20/2026

Nominations are still open for Best of Amarillo, and we’d love your support! At FMC Health, we’re committed to providing top-quality care that puts patients first, every visit...every time. If we’ve earned your trust, please take a moment to nominate us for Best Family Medicine Practice and give a nod to your favorite Nurse Practitioner, too!
Click the link to nominate and please know how grateful we are for your support!

Check it out now!

05/18/2026

Looking for quality care you can trust for your family? Our team is dedicated to going above and beyond to provide exceptional care for every patient. Call 806-718-5130 to schedule an appointment and let us take care of your loved ones.

05/15/2026

You’ve probably seen Red Dye 40 on ingredient labels, but what is it and should you be concerned? Red Dye 40 is a commonly used artificial food coloring found in drinks, candies, and processed foods. Some people may experience sensitivities, including headaches, allergic-type reactions, or changes in behavior, especially in children. If you’re trying to limit it, check labels and opt for foods with natural coloring when possible. Small choices can make a difference in what you’re putting into your body.