Enlightened Health

10/15/2026

🪷 Deepen your practice. Ground your energy. Bring yoga into your life.

Introducing Enlightened Health’s Yoga Teacher Training in Amarillo, January through May 2027!

Deepen self-mastery, build confidence as a teacher, and learn holistic tools for grounding, balancing energy, and supporting health, wellbeing, and personal growth.

💜 What makes our school unique?

Our focus is on practical tools for holistic living. We bring together movement, breath, meditation, philosophy, emotional awareness, sound, and self-regulation to support your whole life.

We teach and explore many forms of yoga, including Kundalini, Hatha, Vinyasa, Yin, Restorative, Sivananda, and Yoga Nidra. Learning across traditions helps you discover practices that support you and develop a thoughtful, adaptable approach to sharing yoga with others.

Our school welcomes anyone who wants to deepen their personal practice. Yoga is a lifelong practice, and being a yoga teacher can become part of how we live, extending beyond the yoga classroom into our presence, choices, relationships, and the ways we support others.

Together, we’ll explore:

• Yoga history, philosophy, and ethics
• Asana foundations, anatomy, and biomechanics
• Safe, accessible practice and modifications
• Emotional intelligence and self-regulation
• Pranayama, mind, and meditation
• Subtle body, mantra, and sound
• Teaching skills and the business of yoga
• Integration, mentorship, and practice teaching

🪷 Learn with a diverse teaching community

Led by Jennifer Landram, E-RYT 500, with co-host teachers Tonya Kleuskens, Heather Hodges, Traci Mahannah, Laurie Higgins-Kerley, Kirn & Guruchander, Patrizia Da Milano, and Hana Pepin.

✨ Choose your path

Each training weekend is a standalone class offering 20 CEUs. Join individual weekends for continuing education and personal enrichment, or complete all nine weekends and the Integrated Yoga Practice Lab to earn your 200-hour yoga teacher training certificate.

📍 In person in Amarillo, Texas
📅 January through May 2027
💜 Payment plans available!

Come to deepen your practice, prepare to teach, and develop tools for a more grounded, balanced, and intentional life.

Message me for details and registration information. Share with someone who would love to join us! 💜 Payment Plans available!
Locations will be in Amarillo and will vary per weekend.

08/11/2026

Join me in September and let’s get back into our groove with a FALL YOGA SERIES!

This 4 week series will explore The Four Agreements through Yoga, bringing these simple but powerful teachings into the body through Kundalini and Vinyasa Flow Yoga, breathwork, meditation, mindful movement, and sound baths.

Each Sunday we’ll focus on one agreement and explore how it can help us become more conscious of our thoughts, words, reactions, relationships, and the way we move through life.

Sundays at 4 PM

• 9/6 Be Impeccable With Your Word
• 9/13 Do Not Take Things Personally
• 9/20 Do Not Make Assumptions
• 9/27 Always Do Your Best

Come for one class ($15/ class) or join me for all four ($45 for series in advance when paid by 9/1) and experience the full journey.

All levels are welcome.

04/30/2026

🌿✨ NOW is the perfect time for a Spring Liver + Parasite Cleanse ✨🌿

Are you feeling bloated, tired, inflamed, foggy, or struggling with allergies, skin flare ups, digestive issues, trouble sleeping, or sugar cravings?

Spring is one of the best times to support your liver, digestion, and detox pathways—and hidden issues like poor bile flow, candida, parasites, and histamine overload may be keeping you stuck.

For the Month of May, I’m offering a Spring Liver + Parasite Cleanse Special for $125 (normally $175).

Includes:

✨ Quantum biofeedback scan
✨ Full health history review
✨ Applied kinesiology
✨ Personalized supplement protocol

Feel lighter, clearer, and more energized this spring 🌿

Comment “CLEANSE” below or message me to book. Limited appointments available.

04/01/2026

This is something I educate my clients about all the time!

When readers started flooding Health Insider with frustrated comments about stubborn menopausal weight, I knew we needed answers. I reached […]

02/10/2026

🧭 Need more accountability and support between appointments?

Join Enlightened 40 and stay on track.

Structure + support without the all-or-nothing cycle.

✔️ A 40-day reset designed for real, full lives
💬 Weekly live Zoom integration + community support
⚖️ Learn how to balance blood sugar and hormones
🔄 Get off the insulin–cortisol loop
🥗 Nutrition education, macro guidance, and personalized meal plans
🚶‍♀️ Movement, walking goals, yoga, breathwork, and hikes
🧑‍⚕️ Optional private nutrition session + personalized support

🌱 40 days of guided structure, community, and accountability

🎈 Join us for a FREE info event
🗓 Sunday 2/15 · 1:00 PM
📍 Atomic Yellow / Sunset Center
🍴 Real Food · 🎵 Live Music · 🛒 Local Vendors

02/09/2026

✨ ON-SITE VENDOR SPOTLIGHT ✨

We’re excited to welcome Buttnugget Bunkhouse Farm to our J.E.R.F. – Just Eat Real Food Potluck and 40-Day Soul Quest Kickoff!

They’ll be on site sharing their farm-fresh, artisan goods and donating an incredible raffle basket valued at $130.

🧺 Raffle basket includes:
• Whole frozen chicken
• Fresh eggs
• Artisan cheeses
• Canned farm goods
• Handmade kitchen towel & pot holders

🌱 All food is farm fresh, non-GMO, kosher, with no additives or preservatives.

📍 Join us:
Sunday, February 15
1:00 PM
The Atomic Yellow (Arts in the Sunset)

Hosted by The Holistic Health Collective

🔗 Learn more about the farm:
www.buttnuggetbunkhousefarm.com

Come eat real food, support local farmers, and kick off 40 days of intentional living. 💛

01/31/2026

Live instrumental music by Austin Brazille 🎶🌿

Join us for a J.E.R.F. potluck, local vendors, a raffle, and the kickoff of our 40-Day Soul Quest.

📍 The Atomic Yellow | Arts in the Sunset
🕐 Sunday, February 15 at 1:00 PM

Come for the music. Stay for the community.
Hosted by The Holistic Health Collective

More info: https://www.facebook.com/share/1AgCZxCLDq/?mibextid=wwXIfr