Enlightened Health

Enlightened Health Holistic Wellness, Nutrition, Yoga, Reiki/ Energy work, and Life Coaching to transform your health. Personalized wellness programs and private Yoga lessons.

Specializes digestive disorders, autoimmune, hormone imbalances, gallbladder & kidney stones. I am a clinical nutritionist and certified yoga instructor specializing in digestive disorders, cancer supportive therapy, blood sugar imbalances, adrenal fatigue, and pregnancy nutrition. I am a certified master of kinesiology and I teach nutrition classes for corporate wellness programs, yoga and medita

tion workshops, and provide one-on-one personalized health coaching. I teach clients how they can support their bodies and health through nutrition, homeopathy, yoga and meditation, and subconscious belief patterning and positive affirmations. I see clients that are searching for an alternative to pharmaceuticals or have tried the medical route and are still not getting the relief they have been seeking. I also provide education regarding different health issues, such as IBS, IBD, Crone’s, Parasite infections, Diverticulitis, chronic allergies, gallstones, kidney stones, Rheumatoid and osteoarthritis, hypertension, high cholesterol, diabetes, thyroid and adrenal issues, anxiety and depression, osteoporosis, and chronic fatigue. I teach clients how to eat to remove the possible contributing factors in their diet, how their current diet is tied to their symptoms, and how to take a step by step approach to achieving their health goals. I also provide unique tailored whole food supplement protocols, I can weed through current supplement regimens and cut to only what is beneficial, prescribe specific yoga poses and meditation (if needed), as well as I incorporate aromatherapy, positive affirmations, homeopathy, and EFT for emotional health balancing. It is my passion to ignite one’s inner light and unite our community to create a better world. My job as a clinical nutritionist and yoga instructor is to educate you and provide you with as many tools possible to help you realign with your optimal potential. I instill hope when all was lost, and show you how to maintain a healthy lifestyle so you can live a full and vibrant life. Healthy people do great things, and my hope is that together we can create a healthy community that co-creates healthy, happy, lives!

Join me in September and let’s get back into our groove with a FALL YOGA SERIES!This 4 week series will explore The Four...
08/11/2026

Join me in September and let’s get back into our groove with a FALL YOGA SERIES!

This 4 week series will explore The Four Agreements through Yoga, bringing these simple but powerful teachings into the body through Kundalini and Vinyasa Flow Yoga, breathwork, meditation, mindful movement, and sound baths.

Each Sunday we’ll focus on one agreement and explore how it can help us become more conscious of our thoughts, words, reactions, relationships, and the way we move through life.

Sundays at 4 PM

• 9/6 Be Impeccable With Your Word
• 9/13 Do Not Take Things Personally
• 9/20 Do Not Make Assumptions
• 9/27 Always Do Your Best

Come for one class ($15/ class) or join me for all four ($45 for series in advance when paid by 9/1) and experience the full journey.

All levels are welcome.

🌿✨ NOW is the perfect time for a Spring Liver + Parasite Cleanse ✨🌿Are you feeling bloated, tired, inflamed, foggy, or s...
04/30/2026

🌿✨ NOW is the perfect time for a Spring Liver + Parasite Cleanse ✨🌿

Are you feeling bloated, tired, inflamed, foggy, or struggling with allergies, skin flare ups, digestive issues, trouble sleeping, or sugar cravings?

Spring is one of the best times to support your liver, digestion, and detox pathways—and hidden issues like poor bile flow, candida, parasites, and histamine overload may be keeping you stuck.

For the Month of May, I’m offering a Spring Liver + Parasite Cleanse Special for $125 (normally $175).

Includes:

✨ Quantum biofeedback scan
✨ Full health history review
✨ Applied kinesiology
✨ Personalized supplement protocol

Feel lighter, clearer, and more energized this spring 🌿

Comment “CLEANSE” below or message me to book. Limited appointments available.

This is something I educate my clients about all the time!
04/01/2026

This is something I educate my clients about all the time!

When readers started flooding Health Insider with frustrated comments about stubborn menopausal weight, I knew we needed answers. I reached […]

🧭 Need more accountability and support between appointments?Join Enlightened 40 and stay on track.Structure + support wi...
02/10/2026

🧭 Need more accountability and support between appointments?

Join Enlightened 40 and stay on track.

Structure + support without the all-or-nothing cycle.

✔️ A 40-day reset designed for real, full lives
💬 Weekly live Zoom integration + community support
⚖️ Learn how to balance blood sugar and hormones
🔄 Get off the insulin–cortisol loop
🥗 Nutrition education, macro guidance, and personalized meal plans
🚶‍♀️ Movement, walking goals, yoga, breathwork, and hikes
🧑‍⚕️ Optional private nutrition session + personalized support

🌱 40 days of guided structure, community, and accountability

🎈 Join us for a FREE info event
🗓 Sunday 2/15 · 1:00 PM
📍 Atomic Yellow / Sunset Center
🍴 Real Food · 🎵 Live Music · 🛒 Local Vendors

02/09/2026

✨ ON-SITE VENDOR SPOTLIGHT ✨

We’re excited to welcome Buttnugget Bunkhouse Farm to our J.E.R.F. – Just Eat Real Food Potluck and 40-Day Soul Quest Kickoff!

They’ll be on site sharing their farm-fresh, artisan goods and donating an incredible raffle basket valued at $130.

🧺 Raffle basket includes:
• Whole frozen chicken
• Fresh eggs
• Artisan cheeses
• Canned farm goods
• Handmade kitchen towel & pot holders

🌱 All food is farm fresh, non-GMO, kosher, with no additives or preservatives.

📍 Join us:
Sunday, February 15
1:00 PM
The Atomic Yellow (Arts in the Sunset)

Hosted by The Holistic Health Collective

🔗 Learn more about the farm:
www.buttnuggetbunkhousefarm.com

Come eat real food, support local farmers, and kick off 40 days of intentional living. 💛

01/31/2026

Live instrumental music by Austin Brazille 🎶🌿

Join us for a J.E.R.F. potluck, local vendors, a raffle, and the kickoff of our 40-Day Soul Quest.

📍 The Atomic Yellow | Arts in the Sunset
🕐 Sunday, February 15 at 1:00 PM

Come for the music. Stay for the community.
Hosted by The Holistic Health Collective

More info: https://www.facebook.com/share/1AgCZxCLDq/?mibextid=wwXIfr

Address

4607 Matador Trl
Amarillo, TX
79109

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