D&G Wellness Consulting

06/03/2026

New York Knicks center Mitchell Robinson opens up about his mental health ahead of the NBA finals.

Thank you, Mitchell for your vulnerability and openness about mental health. 💙🏀

06/01/2026

Men’s Mental Health Awareness Month is a reminder that strength also includes asking for support.

Too often, men are expected to stay silent, push through, or handle everything alone—but mental health doesn’t improve in isolation. Stress, anxiety, depression, and burnout are real, and they don’t discriminate.

Checking in, opening up, and accessing support are not signs of weakness—they’re part of staying well. Real strength is being honest about what you’re carrying and not having to carry it alone. 💙

06/01/2026

Pride Month is a reminder that mental health is closely tied to feeling safe, supported, and connected to others.

For many people, stress and anxiety aren’t just personal—they’re shaped by relationships, environments, and whether they feel accepted in them. Supportive communities, steady relationships, and access to care can make a real difference in well-being.

At its core, mental health support is about stability, respect, and helping people live with less isolation and more connection.

05/31/2026

Mental health matters in sports year-round — not just in May.

Athletes are often praised for pushing through pain, pressure, and stress, but real strength also includes knowing when to speak up, take care of yourself, and ask for support.

As Mental Health Awareness Month comes to an end, let’s continue creating healthier conversations around athletics, performance, injury, burnout, and wellbeing all year long. 💚

05/30/2026

Your mind deserves the same training as your body. 🧠💪

An Athlete’s Pocket Guide to Mental Health is here to support athletes on and off the field—building resilience, confidence, and self-awareness every step of the way.

✔️ Practical tools
✔️ Athlete-centered strategies & stories
✔️ Now available in hard copy

This isn’t just another sports book — it’s your mental health teammate.
📘 Available now on Amazon!

05/29/2026

A tragic reminder that mental health struggles are not always visible. Mental health affects all of us. Check on your friends check on yourself. Have the hard conversations.

Rest in peace, Claude 💙

05/28/2026

Madison Doucette, WLL goalie honors her cousin who died by su***de by wearing her initials and 988.

“Once the su***de hotline became publicly available I wanted to make sure it was on there too. It’s not about only bringing awareness of the tragedies that have happened, but it’s also prevent preventing that from happening to anyone else.”

Thank you for keeping the conversation going.

05/26/2026

Bringing mental health in sports education directly to athletes—here’s what Division 1 athletes are saying about our program.

05/25/2026

Today we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. Their courage, service, and selflessness will never be forgotten. Wishing everyone a meaningful Memorial Day as we reflect with gratitude and respect. 🇺🇸

05/25/2026