The Exhale Studio

08/28/2026

Gratitude to those that were a part of our Soft Launch. See you Sept 8th!

08/28/2026

08/27/2026

✨ One More Day of Soft Launch! ✨

Friday is the LAST DAY of our Soft Launch, and we’re ending it with an amazing class led by Rae Lynn Esser Moore 💪⚖️

Join us for Strength & Stability, an all-levels class using bodyweight movements to help improve functional fitness, stability, strength, and balance - so you can feel more confident in the movements of everyday life.

And because it’s our final Soft Launch class, it’s donation-based! 🙌 Come experience The Exhale Studio, meet our growing community, and move with us before we officially open our doors.

📅 Friday, August 28 at 7am
💪 Strength & Balance with Rae Lynn Moore
❤️ Donation-based

Save the Date: September 8, we officially open - and regular pricing will be in effect!

🎉 ONE Founder’s Membership is still available at our Early Bird rate of just $110/month!

Your Founder’s Membership includes:
✨ Up to 7 weekly classes
✨ 20% off workshops
✨ A special welcome gift
✨ Additional Founder’s perks
✨ And a guaranteed Founder’s rate for the first year

If you’ve been thinking about making nourishing movement and rest part of your wellness routine, this is your last chance to lock in the Early Bird Founder’s rate.

Come MOVE | REST | BELONG with us. ❤️

08/26/2026

Sick of feeling unhealthy? Join Lori DePietro Standen at 6pm tonight at The Exhale Studio for a casual informational meeting. Learn about the 8-week, beginner friendly, Foundations of Wellness program starting next month.

It’s a great way to jump start your journey to wellness.

08/26/2026

✨ Two chances to flow tomorrow! ✨

Whether you want to start your day moving or end your day letting go, we’ve got an All-Levels Flow waiting for you. 🧘‍♀️

🌅 Morning All-Levels Flow with Trish of Meta Soul
Start your day with movement, work out the kinks, and get your body and mind ready for whatever the day brings.

🌙 5:30 PM All-Levels Flow with Amy Bakle-Wolf
Come straight from work and release the tension, stress, and stiffness you’ve been carrying all day. Take a breath, move your body, and leave feeling refreshed.

And a special THANK YOU to our Founding Members who have already joined us. ❤️ Your commitment to your practice and your belief in what we’re creating means so much.

You’re helping us bring our mission to life: to MOVE in nourishing ways, normalize REST, and BELONG to a community of like-minded individuals. We’re so grateful to have you at the beginning of this journey.

🔥 Only ONE Founding Membership remains at the Early Bird rate!

Lock in seven weekly classes for just $110/month, with the rate guaranteed for a year (3 month minimum). Once it’s gone, the Early Bird offer is gone! 🕊️

Come flow with us tomorrow, or claim that FINAL presale Founding Membership and be part of building the Exhale community from the very beginning.

Register through Mindbody or at exhalestudiowellness.com.

08/26/2026

So nice seeing so many familiar, smiling faces at last night’s class. Your support means more than words can express. 🙏

08/25/2026

There's still time to register for Michelle Spillman's all-levels Slow Flow at 9:P30am tomorrow at the new The Exhale Studio, located at 570 N Leavitt Rd.

If you or someone you know is looking to get serious about getting healthy, join @ Lori DePietro Standen of The Inner Strength Life for a casual Meet & Greet and learn about the Wellness Foundations program, scheduled to begin September 23rd.

Register at www.exhalestudiowellness.com

P.S. All classes this week ONLY are donation-based!

08/25/2026

Follow on IG and be entered to win a 5 pack of classes in the studio.

✨ GRAND OPENING GIVEAWAY ✨

We’re getting closer to officially opening the doors to The Exhale Studio, and we can’t think of a better way to celebrate than by inviting one of you to experience more of what we’ve been creating. 🤍

We’re giving away a 5 Class Pack to The Exhale Studio!
Because one class is just the beginning. Five classes give you the opportunity to explore different styles, meet our incredible teaching team, and discover how a consistent yoga practice can help you feel stronger, calmer, and more connected.

HOW TO ENTER:
🤍 Follow on IG
🤍 Like this post on IG
🤍 Tag a friend in the IG comments
🤍 BONUS: Join our mailing list through the form at the bottom of our website at www.exhalestudiowellness.com for 5 extra entries
Entries are open now, and we’ll announce the winner at approximately 1 PM during our Grand Opening Celebration on September 12.

Good luck, and thank you for celebrating the beginning of The Exhale Studio with us. 🌿

*Must be 18 years or older to enter. Prize is valid for regularly scheduled classes at The Exhale Studio and excludes workshops, special classes, and series. This giveaway is not sponsored, endorsed, administered by, or associated with Instagram.

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08/24/2026

Follow on IG and be entered to win a 5 pack of classes in the studio.

✨ GRAND OPENING GIVEAWAY ✨

We’re getting closer to officially opening the doors to The Exhale Studio, and we can’t think of a better way to celebrate than by inviting one of you to experience more of what we’ve been creating. 🤍

We’re giving away a 5 Class Pack to The Exhale Studio!

Because one class is just the beginning. Five classes give you the opportunity to explore different styles, meet our incredible teaching team, and discover how a consistent yoga practice can help you feel stronger, calmer, and more connected.

HOW TO ENTER:

🤍 Follow on IG
🤍 Like this post on IG
🤍 Tag a friend in the IG comments
🤍 BONUS: Join our mailing list through the form at the bottom of our website at www.exhalestudiowellness.com for 5 extra entries

Entries are open now, and we’ll announce the winner at approximately 1 PM during our Grand Opening Celebration on September 12.

Good luck, and thank you for celebrating the beginning of The Exhale Studio with us. 🌿

*Must be 18 years or older to enter. Prize is valid for regularly scheduled classes at The Exhale Studio and excludes workshops, special classes, and series. This giveaway is not sponsored, endorsed, administered by, or associated with Instagram.