FitRight Athletics

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FitRight Athletics IDAHO FALLS | STRENGTH COACH | BIOMECHANICS | KINESIOLOGY | TRAINER

10/14/2026

⚾️ Built for the next level.

Professional baseball player Merit Jones shares what makes FitRight Athletics different. From Seth’s coaching and the improvements he’s made in strength and athleticism to learning how to better take care of his body, the impact goes beyond just training.

Add in top-notch equipment, a clean, high-quality facility, and a community that pushes each other to get better while having fun, and you have something special. 💪

At FitRight, we believe great training is about more than getting stronger. It’s about becoming a better athlete, taking care of your body, and surrounding yourself with people who challenge you to be your best.

Ready to take your performance to the next level? 🔥 Come train with us at FitRight Athletics and see the difference for yourself!

10/12/2026

Belly Start → Single Leg Continuous Hop → Full Sprint

We chop this one into smaller doses. 10-20 yards, all about horizontal force production, because that’s what carries over into the first part of our acceleration work.
We break acceleration into two phases:

    1    Drive phase: the start. Low projection, shins angled, pushing the ground behind you. Propulsive force matters most here. (BELLY START to SL HOPS)

    2    Transition phase: where they start rising up and the strides open up. Think of it as the bridge to top speed. (SL HOPS—>SPRINT)

Are you ready to give it a try?

Injury setbacks don’t have to define your season. 💪Nevaeh came to FitRight after tearing her MCL. Through consistent tra...
10/07/2026

Injury setbacks don’t have to define your season. 💪

Nevaeh came to FitRight after tearing her MCL. Through consistent training, she not only improved her defense and performance, but also found a way to better manage the pain and flare-ups that had impacted her for years.

The goal isn’t just to get you ready for your sport. It’s to build an athlete who feels stronger, more confident, and prepared to compete at a higher level.

Put in the work before the season starts. Keep putting in the work during the season. And surround yourself with athletes who push you to be better.

Your work shows when it matters most.

09/28/2026

From training at FitRight to playing college football. 🏈🔥

We’re so proud of Ace and everything he’s accomplished! His journey is proof that showing up, putting in the work, and staying committed to your goals can take you places. When Ace started he was 145 lb dripping wet but hungry to do great! He could marginally move 200 lb on a back squat and still had pain deadlifting and squatting. Now he’s a verifiable behemoth and we run out of weight to add to his squats and deadlifts, we have to start adding small children to the sides of the bar to suffice his strength and power.

Now he’s taking everything he’s learned to the next level as a college football player—and we couldn’t be more excited to watch what’s ahead. Ace paid attention to all the science and asked all the questions… sometimes so much we had to tell him to “JUST SPRINT”. Because of that he runs a 40 yard dash at a blazing 4.4-4.5 seconds. Thats what understanding RSI and contact time can do for you! He understood concepts so well he is always one of our best up and coming coaches! We’ll be ready to put him to work once he finishes crushing his own goals!

Want to take your training to the next level? 💪

Whether you’re working toward playing at the next level, getting faster and stronger, or simply becoming a better athlete, FitRight Athletics is here to help you put in the work and reach your goals.

👉 Join us at FitRight Athletics and start training for what’s next.

09/26/2026

Ready to get back on track? 💪

Our 8-Week FitRight Challenge starts September 28! 🔥

Whether you work out at home, at the gym, or a little bit of both, this challenge is designed to help you show up, stay accountable, and build consistency.

Here’s what you’ll get:
✅ Daily workouts with at-home + gym options
✅ Workout videos and demonstrations
✅ Calorie, macro & cardio tracking
✅ Coach accountability
✅ Group support + daily check-ins
✅ Optional in-person classes Mondays & Wednesdays at 6 PM

💰 $150 — At-home challenge
💰 $185 — Challenge + in-person classes

You don’t need to be in perfect shape. You don’t need to wait for the “right” time.

You just need to start. 👊

📅 Starts September 28

https://www.fitrightathletics.com/events/8-week-fitright-challenge

Every one of these workouts started with someone just deciding to show up. 💪That’s really all it takes to start. Over th...
09/22/2026

Every one of these workouts started with someone just deciding to show up. 💪

That’s really all it takes to start. Over the next 8 weeks, this crew will get specialized daily workouts, nutrition and macro check-ins, and real progress monitoring to keep them on track — plus a community that’s showing up right alongside them.

The next 8-Week Challenge begins Monday, September 28th — sign up at the link in our bio.

8 weeks. One goal. Get Fit the Right Way. 💙🔥Whether you haven’t worked out in years or you’re just looking for some stru...
09/17/2026

8 weeks. One goal. Get Fit the Right Way. 💙🔥

Whether you haven’t worked out in years or you’re just looking for some structure and accountability — this challenge is for you. Not “athletes.” Not people who are already “in shape.” Just people ready to show up.
Here’s everything you get when you join Seth & Carrie Mortensen for the FitRight Athletics 8-Week Challenge, starting Monday, September 28th 👇

Swipe through, then head to the link in our bio to sign up. It kicks off soon — let’s get after it. 💪

Address

3160 E 17th Street #120
Ammon, ID
83406

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