Amber Tobin Coaching

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First APEX | ATHLETICISM IS THE SPORT™️ in the books ❤️‍🔥10 years ago, I walked off the lacrosse field for the last time...
10/18/2026

First APEX | ATHLETICISM IS THE SPORT™️ in the books ❤️‍🔥

10 years ago, I walked off the lacrosse field for the last time as a Division I athlete

And while the athlete in me never left, somewhere along the way, my relationship with sport changed

I’ve spent the past decade helping other people discover what they’re capable of. Coaching, teaching, educating, and encouraging others to step outside their comfort zones, and reminding them that they’re capable of more than they think

And that’s what makes APEX so special. It’s given athletes another opportunity to compete, challenge ourselves, and fall in love with the process all over again

A chance to push ourselves, to learn and relearn skills,, and experience the nerves, excitement, and vulnerability that come with putting yourself out there

And what a gift that has been

Of course I wanted to perform well. I’m a competitor at heart, and I don’t think that part of me is ever going anywhere

But the biggest takeaway had very little to do with the results

It was about the process. The people. The willingness to be uncomfortable, have fun, and to remember why we all fell in love with sport in the first place. Unreal watching all of the incredible athletes come together and just demolish their goals

So grateful to TIM RILEY, the coaches, athletes, and people who made this experience what it was. Impeccable event from start to finish 🫡

Humbled, honored, and hungry.
can’t wait to step out there again
😤❤️‍🔥💪🏻



📸 shoutout Corbett Ruth Davis & Danny Arrondo - Miami Director + Photographer for incredible work

Because harder isn’t always better. Heavier isn’t always necessary. And more isn’t always the answerThe goal isn’t just ...
10/16/2026

Because harder isn’t always better. Heavier isn’t always necessary. And more isn’t always the answer

The goal isn’t just to do the work, it’s to understand what the work is doing for you 📈

Get after it today 💛🫶🏻💪🏻

Take what resonates 💭💫🌿💛I’ve been thinking a lot about duality lately,how it’s okay to be disciplined and carefreesoft a...
09/29/2026

Take what resonates 💭💫🌿💛

I’ve been thinking a lot about duality lately,
how it’s okay to be disciplined and carefree
soft and strong
focused and playful

And one of my favorite mantras this year has been:

Less waiting, more becoming

I think becoming is a constant practice of:

Doing the thing you’re scared to do
Helping people whenever you can
Keeping the promises you make to yourself
Being willing to really (really) feel your emotions
Going for it before you feel ready
Doing it messy, refining later

It isn’t about choosing one version of yourself,
it’s making room for all of it to have it’s time and place🤎

I hope you keep finding ways to be more YOU
🫶🏻💫🌸

SLC, part 1🤍still taking it all in 🥹⚡️❤️‍🔥
09/23/2026

SLC, part 1🤍

still taking it all in 🥹⚡️❤️‍🔥

05/25/2026

This audio is your Sunday reminder 🥹✨💌🌿🌻

The conversations
The people
The laughter
The growth
The movement
The shared meals
The sunrises
The sunsets
The love
✨

Keep celebrating the little things,
because they are the big things ❤️‍🔥

BRB… forever processing how grateful I am for the people, connections, and little moments that make this life feel so fu...
05/22/2026

BRB… forever processing how grateful I am for the people, connections, and little moments that make this life feel so full ❤️‍🔥
Keep doing hard things
Keep leaning into what lights you up
Keep going
🌸✨🫶🏻

05/19/2026

6 Mobility Movements for:

• thoracic stiffness
• posture awareness
• shoulder/lat/chest mobility
• opening up after long days of sitting & looking at a screen

A little reminder to undo some of what modern life does to us. And it’s always better if you can take it outside
☀️☺️🤍

Yoga block 🤝🏻 You
save for later🔐



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Anaheim, CA
92801–92809, 92812, 92814–92817, 92825, 92850, 92899

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