05/26/2026
Support can make a difference. Suicidal thoughts can feel overwhelming — but they are not permanent.
Know the signs:
• Feeling like a burden
• Talking about death or escape
• Sudden calm after distress
• Withdrawing or isolating
If you are concerned about yourself or a loved one, call or text 988, or reach out to your primary care team by calling 907-729-3300 to connect with a behavioral health clinician.