R&R Therapeutic Massage LLC

03/02/2026

Let’s call this confessions of a massage therapist.

First of all for some reason we are either first to get a massage or absolutely way over the time past due-years worth overdue. So check ✔️ that second box 📦 for me 🙋‍♀️ (way past time).

My husband scheduled me a 30 minute massage. He knows that I am always busy but that I need the work done and 30 minutes fits just right- for now. 😉 Don’t ever underestimate a 30 minute massage. For some people medically or personally, that’s all they can do or want to do. 

I have my own battles with vertigo that make me feel like I’m a complicated client because sometimes I just can’t lay flat or with my face in the face cradle because it makes me dizzy when I sit up. Therefore yep, I get anxious BEFORE my appointment. Once the massage therapist hands are working the calmness instills and I start to relax and let my muscles melt.

POST massage…I say this to my own clients but I really noticed it today- 😂 Massage Brain.. the relaxation & mental fog. Temporary but it was there.

I think it’s important to know that massage is so good for the muscles, recovery, relaxation, stress and so much more. If you have special accommodations that we need to modify, if you have anxiety about your appointment or maybe you have never had a massage or even had a bad experience before with massage-I am here to help!! I will work with you to the best that I can to make sure we get the best results for you!! 🙌

To schedule an appointment or any questions please feel free to send me a message here or you can text me (907) 750-6909. Text works best in case I’m with a client, it allows me time to get back with you.

10/28/2025

In massage there are SO many of what we call modalities-different types of massage therapy. Myself and a client were able to link physical pain with emotional pain and it was nothing short of shocking how incredibly specific the information was and showing me.

As a licensed massage therapist (LMT) I love unlocking new information and doing case studies. It’s so important to realize not just as a LMT but for you as a client that sometimes even though we haven’t met your body can still harbor feelings-past and present-and hold in your muscles and tissues.

Emotional body mapping is absolutely incredible and I look forward to being able to help more people out.

Connecting the body as a whole ♥️ 🌻

10/20/2025

👋 Book your massage and walk a little taller, straighter and in less pain. Don’t have Zombie 🧟‍♀️ posture like the guy below ⬇️.

09/23/2025

Cleveland TN- I am officially open for business 🙌

09/23/2025

Hello Cleveland TN and surrounding area!! 👋

Welcome! 🌟 I’ve been a licensed massage therapist since 2018, dedicated to helping clients find balance, relaxation, and relief. My focus is on reducing stress and anxiety, improving sleep quality, boosting circulation, and supporting overall wellness. Whether you’re seeking relaxation or targeted relief, my goal is to create a calming space where you can recharge and feel your best.

For more information about services and rates please click on my website: 🔗 https://relaxandrenewak.amtamembers.com

You can message me here directly, email, text or call to schedule your massage appointment. 🙌

(907) 750-6909

Tiffany Roberts provides world-class massage therapy in Cleveland TN. Call and start improving your health today: (907) 750-6909

06/25/2021

03/16/2020

Hi everyone!! I’m sure by now we all have realized these are some new difficult times we are in and health is of the greater importance. Due to COVID 19 R&R Therapeutic Massage will be Temporarily Closed. This is for the health and safety of my family and all my clients. I do see elder clients and I take pride in being there for all my clients. This decision does not come lightly, however mandating a 6 foot social distance makes massage difficult. I will reopen when the time appears better. For now stay healthy and maintain your social distancing, and practice some meditation, breathing, yoga, anything to help keep your mind and body clear. 🍃

02/17/2020

Take the time and listen to your body. It’s ok to take time and care for yourself. 🍃

02/12/2020

😴 Sleep health is so important! I love how I can sit at a appointment and find in a Insomnia catalog, information about relaxation and the body’s muscles from the toes to the head all being part of the system. 💤

02/08/2020

Do you need a vacation? Or just some “me” time. Give me a call or send a message to book your vacation on my massage table. 😌

(907) 759-6909 🍃

02/05/2020

Massage has so many benefits. This is a wonderful article about Elevated Blood Pressure and Massage with and without aromatherapy.

*If you are looking for a Swedish Massage & Aromatherapy you are in the right place! I absolutely enjoy both of these. My passion is to help others as to the best I can.

Find out how massage therapy can help to keep high blood pressure in check and also how you can naturally lower your blood pressure.