SuperDave No Sugar Diet

SuperDave No Sugar Diet SuperDave started this page to answer questions about the goofy diet he made up and started on Jan. 1, 2009. In that time, SuperDave officially lost 52 lbs.

It began as a pledge to go "off sugar" for the year 2009 and evolved from there.

I can't remember if I posted this when it came out last fall. So good.
04/04/2015

I can't remember if I posted this when it came out last fall. So good.

Sugar. It's in everything! Is it good for us? Well, the sugar industry thinks so. Connect with Last Week Tonight online... Subscribe to the Last Week Tonight...

Finally, we may get to see how much sugar is being added to our food!! This would be an important step. Next, I'd like...
03/04/2015

Finally, we may get to see how much sugar is being added to our food!! This would be an important step. Next, I'd like to see the sugar amounts compared against the recommended daily allowance, which you can see on any label is not included unlike almost all the other ingredients.

In the near future, the Nutrition Facts label on the back of packaged foods will have a new look and more information. In this new Fig. 1 video, UC Davis’s ...

What you can expect giving up sugar for Lent. It's worth it.
02/24/2015

What you can expect giving up sugar for Lent. It's worth it.

Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student Andrew is equally afflicted, and living in Hershey, Pennsylvania – the “Chocolate Capital…

Hold the sugary muffin!
02/21/2015

Hold the sugary muffin!

A panel of top nutrition experts is recommending that Americans adopt a more plant-based diet and eat less meat and sugar. It also found that most people are not consuming too much cholesterol.

Good season for this reminder.
12/24/2014

Good season for this reminder.

The sweet craving that once offered a survival advantage now works against us.

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