Kate Yoga & Thai Bodywork

Kate Yoga & Thai Bodywork Kate teaches private and small group yoga classes for all levels, and offers Thai yoga Bodywork to h

I will miss this community. These mamas have helped me through a lot of seasons and changes while being in Alaska. But h...
02/07/2026

I will miss this community. These mamas have helped me through a lot of seasons and changes while being in Alaska. But hopefully it’s not goodbye, just I’ll see you again someday.

So sad this week will be my last yoga class for SLAM. Mamas come on out and flow with me!
02/03/2026

So sad this week will be my last yoga class for SLAM. Mamas come on out and flow with me!

Happy February, mamas! You’ve got 5 chances to SLAM this week including instructor Kate’s farewell class on Wednesday! See you on the mats 💪

01/24/2026

Who is looking forward to tomorrow?! I know I am. Come set a good, grounding, foundation with me!

Happy New year!
01/02/2026

Happy New year!

A favorite from prior years so now I post it every year because the sentiment is still true. So many of us grew up believing a new year meant a “new me.” I didn’t like how it was phrased or the pressures that came with it. It’s not about a new you or becoming a different person. All I hope we aspire to is to be healthier and happier versions of ourselves. ❤️✨

So many things to do today. But I get to teach yoga as one of those things!
12/13/2025

So many things to do today. But I get to teach yoga as one of those things!

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Anchorage, AK
99506

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