05/10/2026
💐Happy Mother’s Day!😊
Last night closed the sound bath events for this season. Thank you to those who shared their time with us. Keep an eye out for more events starting back up at the fall!
My intention for the group last night was about rising strong. This is Dr. Brené Brown’s manifesto of the Brave and brokenhearted from her book Rising Strong. It’s a must read! 📕
“There is no greater threat to the critics and cynics and fearmongers than those of us who are willing to fall because we have learned how to rise.
With skinned knees and bruised hearts; we choose owning our stories of struggle, over hiding, over hustling, over pretending.
When we deny our stories, they define us. When we run from struggle, we are never free. So we turn toward truth and look it in the eye.
We will not be characters in our stories. Not villains, not Victims, not even heroes.
We are the authors of our lives. We write our own daring endings.
We craft love from heartbreak, compassion from shame, grace, from disappointment, courage from failure.
Showing up is our power.
Story is our way home.
Truth is our song.
We are the brave and brokenhearted.
We are rising strong.”
~ Brené Brown
May you all rise strong 💪 and own your own story! 💫❤️
