Essential Movement Physical Therapy

Essential Movement Physical Therapy High-quality physical therapy focusing on pelvic health and wellness.

06/18/2026

💃When you’re stirring remember your Pelvic PT doc ordered dance and fun! Start simply by doing circles—Can you move your pelvis independently from your torso? Your spine and pelvic mobility speaks volumes about your pelvic health.
💃Turn on a good reggae, salsa or samba and work out that SI joint stiffness!
Make the kitchen fun! 👩🏻‍🍳🤌💃

06/17/2026

🌿🫶🌸You may not be able to control all circumstances, but we want you to feel empowered to trust your intuition & body during labor.

06/10/2026

🌸&🌿A cesarean birth is not the “easy way out,” nor does it eliminate the possibility of birth-related trauma.

Every birth journey is different, which is why understanding your options and making informed choices matters.

We’re here to educate, support, and empower you to create the birth experience that feels right for YOU and your family.

🌸Dr. Stephanie of Empowered Wellness is located in Alabaster, Alabama

🌿Dr. Emily Sasser of Essential Movement Physical Therapy is located in Andalusia, Alabama

06/09/2026

😝Treating “low back pain & bursitis” with injections, stretches & a tens machine, but the root cause is prolapse...
A patient will actually respect the provider that calls it out after 2 weeks and NO positive changes—

“We need to shift the direction of care,
I know someone that can help,
I don’t know, but I will find out!”

As providers we may not be THE ONE that they needed, but we can be a positive stepping stone in the journey to healing 🫶

06/01/2026

👨🏻We still choose each other Every. Day. Nothing he can’t do & nothing he won’t do for us. No “off switch,” all about these babies, & my biggest investor 🤣.
It’s not quite Father’s Day, but we are grateful for you everyday. I know you won’t see this, bc you don’t do social, and I love that too 💕

05/27/2026

☀️☔️🌈A reminder that just because you’re “used to all of your life stresses”, doesn’t mean your body isn’t affected.

Address

1805 East 3 Notch Street
Andalusia, AL
36420

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+13347412220

Website

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