Inner Strength Fitness

06/21/2026

Happy Father’s Day to all the amazing dads in our Inner Strength family! Thank you for your strength, dedication, and inspiration every day. 💙

06/21/2026

Challenge complete! Congratulations to everyone who finished our Summer Kickstart Challenge, don’t forget to grab your FREE Inner Strength workout towel. Great job! 💪

06/20/2026

☀️ A new week is here, and we've got plenty of opportunities to move, sweat, and feel your best!

Check out this week's schedule below. 👇
💙 Merch Pickup Reminder! 💙
Our new Inner Strength shirts and hoodies have arrived and are ready for pickup at the front desk! If you ordered, be sure to grab your items this week.

06/17/2026

5:30pm Aqua class canceled tonight due to weather coming in. We will see you next week!

06/14/2026

👕 MERCH PICKUP IS HERE! 👕

If you ordered shirts, hoodies, or other items from our recent online merch store, your order has arrived and is ready for pickup at the front desk!

📸 We'd also love to see everyone showing off their new Inner Strength gear! If you're comfortable, wear your new shirt or hoodie to class and let us snap a few photos for our social media pages. We love celebrating our amazing community and showing off your Inner Strength spirit!

🚴 Reminder: All Spin classes require pre-registration.
Tag a workout buddy, grab your new gear, and let's make it a strong week! 💙💪

06/07/2026

Week 2 of our SUMMER KICKSTART - 10 CLASSES IN 14 DAYS CHALLENGE is here! 💪

✅ Who's on track to hit 10 classes? There's still plenty of time to rack up classes and challenge yourself!

🥊🚴‍♀️ Don't forget to pre-register for Spin and Boxing classes.

05/31/2026

💪 Our Summer Kickstart Challenge starts on Monday! Challenge yourself to attend 10 classes within 14 days!

⭐ Challenge Goal: Attend 10 classes in 14 days
⭐ Only 1 in-person/zoom class or personal training session per day counts toward your challenge total
⭐ Every class is an opportunity to get stronger, move better, and feel your best!

Check out this week's schedule and start planning your challenge classes. Whether you love strength training, Pilates, spin, boxing, yoga, or stretching, we've got something for everyone.

05/28/2026

Summer Kickstart Challenge starts Monday, June 1st! Complete 10 days of classes within 14 days and win a FREE Inner Strength workout towel! Only 1 class or personal training session counts per day. Ends June 14th. Who’s in?? ☀️💪

05/21/2026

05/17/2026

From spin and boxing to Pilates, strength, yoga, and stretch—we’ve got something for everyone this week. 💪

👕 Also—today is the LAST DAY to order Inner Strength apparel! If you’ve been thinking about grabbing a tee, tank, or hoodie… this is it! Click the link below or in the comments!
https://innerstrength26.itemorder.com/shop/home/