09/20/2020
October Mindfulness Talks
Sunday Evenings at 6:30 pm Eastern Time
The pandemic, the economy, race, politics and climate change are making this a particularly stressful time in our lives.
I am offering four free talks on Sunday Evenings at 6:30 pm ET during October with the goal to help you center yourself and develop some perspectives to navigate through these difficult days.
You will need to download the Zoom app in order to participate. Please click on the button below to register. You'll receive an email with the Meeting ID and Password for these free sessions.
Oct. 4
Shiny Objects
How We Get Addicted to Distractions
Oct. 11
The Wisdom in Loss
Grieving, Letting Go and Finding the Courage to Go On
Oct. 18
Hula Hoops and Doorways
Working with Boundaries and Choices
Oct. 25
Loving Everyone Except Those We Hate
Friends, Relatives, Life-Partners and Other Enemies
See you soon!
John Thomas Dodson
Conductor
Founder, Blue Heron Mindfulness Living
