Annapolis Fitness Kickboxing Challenge

12/07/2021

Hey CKB fam! This month we help local shelters to support puppies who are in desperate need to find a loving family. Please have a ❤ and purchase anything from Sandy Snoot. All money you donate will go to the puppy organization Wing of Love for Kuwait at the end of December. It can be a great Christmas present and you will get one sticker on your bingo card. We can charge the card you have on file. BECAUSE EVERY LIFE MATTERS! Who is with us and 🐶???? ❤❤❤❤

06/30/2021

Let's talk about "success"! ✨

Here is one of our favorite stories, take a look!!

06/30/2021

Wondering if we can really help you with your goals? Just ask our girl Vikki! 💪

06/30/2021

WOW!

Check out Bethany's story below!💪💪💪💪💪

06/30/2021

That yummy after class snack! Stop by the front desk to get yours!!

06/30/2021

Ask us how to up your fitness game💪

02/26/2021

Are you ready to learn about this amazing new product line we are now officially affiliated with?🔥

📆 THIS SUNDAY @ 7pm WE WILL BE LIVE! To go over fitness goals, health, meal prepping, these amazing supplements, and any questions YOU guys have on these amazing products! Be sure to set a reminder - this Sunday February 28th, 2021 @ 7pm here on Facebook live with your favorite coaches!

✅More Energy
✅Better sleep
✅Less Cravings
✅Stronger Immunity
✅Better results for every workout
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🚫No Crap
🚫No Secrets
🚫No Fillers

See you Sunday!

02/23/2021

Day #22 of Coach Murph's

Pic on the far left:
👉Not sleeping well
👉 Bloated
👉Squeezing into favorite shorts
👉Ate healthy, but not consistantly

Pic on the far right:
✅ Deep sleep has improved by 28 minutes
✅Not bloated anymore!
✅Shorts fitting and even getting looser
✅Portioning better, and less cravings especially at night!

A quote from Murph:

"I am down 12 pounds and 1% body fat! I didn't do this because I wanted to lose weight, I did this because I wanted to feel on top of my game - especially for my kids! I am refusing to let life get in the way of my health. I still have a few more days left in this challenge, and the results have been nothing but amazing! I can't wait for our members to be apart of this journey for healthier lives!"

You too can be apart of this journey, send us a text for more information: 443-569-8744

02/15/2021

HIRING!
We are looking for someone who brings a lot of energy, drive, and hustle to our team!
______________
must be...
MOTIVATED
OUT GOING
PASSIONATE ABOUT FITNESS
COORDINATED
ORGANIZED
SALES ORIENTED
_______________
We are a boutique fitness studio. If looking for a FUN job, where you burn calories, build strength and are a part of a community that believes in helping others achieve their fitness goals! This is the job for YOU!

Apply @ https://www.indeed.com/job/group-fitness-instructor-e2ac60a2acca443f or email us @ [Email hidden]

01/13/2021

YOU GOT THIS!!!

01/04/2021

DEADLINE EXTENDED!

𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗡𝗼𝘄 @ https://go.ordermygear.com/crabtown/
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𝗗𝗲𝗮𝗱𝗹𝗶𝗻𝗲 *EXTENDED* 𝘁𝗼 𝗢𝗿𝗱𝗲𝗿: 1/10/21
𝗡𝗼 𝘀𝗵𝗶𝗽𝗽𝗶𝗻𝗴!
𝗢𝗿𝗱𝗲𝗿𝘀 𝘀𝗵𝗶𝗽𝗽𝗲𝗱 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆 𝘁𝗼 𝘀𝘁𝘂𝗱𝗶𝗼!
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𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 9 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗱𝗲𝘀𝗶𝗴𝗻𝘀... Including 2 designed by CKB members and the rest by your coaches!!!!!!!
𝗖𝗮𝗻 𝘆𝗼𝘂 𝗴𝘂𝗲𝘀𝘀 𝗲𝗮𝗰𝗵 𝗖𝗼𝗮𝗰𝗵𝗲𝘀 𝗱𝗲𝘀𝗶𝗴𝗻?
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𝗞𝗶𝗱𝘀 𝗠𝗲𝗿𝗰𝗵: Checkout Design 1 & 2, Cheehoo, & Crabtown Kids!