Iron Lair Apex

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United States
Apex, NC
Iron Lair Apex

💪 Expert coaching for all levels
🔄 Next-level recovery (Vita Light, laser, more)
🧠 Mind-body wellness programs for total performance & well-being.

Iron Lair – Apex’s Premier Training & Recovery Destination
Welcome to Iron Lair, where serious training meets next-level recovery. Located in Apex, NC, and proudly serving Raleigh, Cary, and Holly Springs, we offer a one-of-a-kind fitness experience designed for everyone—from beginners to elite athletes. At Iron Lair, we combine cutting-edge performance equipment with classic bodybuilding grit, cr

eating a high-energy, community-driven environment built for real transformation. Our expert lifestyle and competition coaches are here to help you crush your goals, whether you're chasing strength, aesthetics, or total well-being.

- Advanced Equipment

- Expert Coaching for All Levels

- State-of-the-Art Recovery Center

- Mind-Body Wellness Programs
Train hard. Recover smart. Welcome to Iron Lair—where results are forged.

09/03/2026

Congratulations to our very own Eli Perry on his overall win at the 2026 North American. From OCB Pro to IFBB Pro.

Iron Lair home of 2026 NA Classic Overall Champion

08/31/2026

Congrats to Eli Perry on not only his NPC debut but his overall win in Classic Physique at Gold’s Gym Classic this past weekend.

Congratulations to Brad Fletcher on his NPC debut. Brad won Open Class C, 3rd in True Novice, and Novice.

Congratulations to Liam Craig | NPC Classic Physique Competitor on his NPC debut at only 19. Liam won his class in true novice and open.

08/23/2026

🚨 **ATTENTION ALL IFBB PROS COMPETING AT THE GOLD’S GYM CLASSIC** 🚨

Get FREE entry to Iron Lair all week long! 💪

📅 **August 24–30**

Come train, recover, and get ready for show day with us. See you at the Lair.

08/21/2026

Beginner or not, refinement is always key. Practice makes perfect. Thank you to all the IFBB Pros that helped our guys u out during this amazing event. Liam Craig | Online Fitness Coach Cliff McClain Jr. Darryl

🎥 Shot By Lex

08/20/2026

Overalls and Pro cards are won here. Practice until posing becomes second nature.

Thank you again to all the IFBB Pro ladies that came out and helped make this an amazing event. IFBB Pro Dan Hawtin drjeffroistacher Aidan Roistacher

🎥 Shot By Lex

08/14/2026

POSING SEMINAR ⚡️

Men & Women IFBB Pro Guests coming together to help you sharpen your posing, presentation, and stage presence.

Come learn from the pros, get feedback, and level up your posing before stepping on stage.

August 15th , 12:00-3:00pm— limited spots available. 💪

08/08/2026

A solid lineup of IFBB Pros and Olympians coming to Iron Lair for our Men’s Posing Seminar. 👊

Come learn, get some feedback, and sharpen up your presentation before stepping on stage. These guys have put in the work and competed at the highest level, so come ready to learn from their experience.

August 15th. Iron Lair. See you there. 🦾

Address

2501 Schieffelin Road, Suite 124
Apex, NC
27502

Telephone

+19193552071

Website

https://www.ironlair.com/

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