Iron Lair Apex

Iron Lair Apex 💪 Expert coaching for all levels
🔄 Next-level recovery (Vita Light, laser, more)
🧠 Mind-body wellness programs for total performance & well-being.

Iron Lair – Apex’s Premier Training & Recovery Destination
Welcome to Iron Lair, where serious training meets next-level recovery. Located in Apex, NC, and proudly serving Raleigh, Cary, and Holly Springs, we offer a one-of-a-kind fitness experience designed for everyone—from beginners to elite athletes. At Iron Lair, we combine cutting-edge performance equipment with classic bodybuilding grit, cr

eating a high-energy, community-driven environment built for real transformation. Our expert lifestyle and competition coaches are here to help you crush your goals, whether you're chasing strength, aesthetics, or total well-being.

- Advanced Equipment

- Expert Coaching for All Levels

- State-of-the-Art Recovery Center

- Mind-Body Wellness Programs
Train hard. Recover smart. Welcome to Iron Lair—where results are forged.

Join us on June 8 to celebrate our one year Gym anniversary! 🎉We’re opening our doors for an open gym and giving everyon...
05/30/2026

Join us on June 8 to celebrate our one year Gym anniversary! 🎉

We’re opening our doors for an open gym and giving everyone a chance to meet Team Iron Lair, train together and celebrate an incredible first year of growth, hard work, and community!

Thank you to everyone who supported us through this amazing year, here’s to many more! 💙

Join us on Flex Friday, June 5th for half priced day passes and a lift in the Lair ‼️
05/29/2026

Join us on Flex Friday, June 5th for half priced day passes and a lift in the Lair ‼️

05/29/2026

Ava is just two weeks out from , taking the lessons from her first appearance on stage at The Palmetto Classic. No days off, no momentum lost. She's dialing in the physique, the posing, and the mindset.

Now booking Peak Week, Backstage, and Show Day cinematic coverage for June-Aug. Let’s document the suffering, the discipline, and the victory. DM me to book and lock in your feature film before dates fill up.

🎥
Athlete .roi
Coach
Gym

One year ago, Iron Lair opened its doors with a vision: A place built for serious training, real community, and a cultur...
05/25/2026

One year ago, Iron Lair opened its doors with a vision: A place built for serious training, real community, and a culture that puts passion for strength first.

12 months later, we’ve exceeded every expectation we had for year one — and it’s because of all of you. Every member, every guest, every person who’s supported us, trained with us, reposted us, or believed in what we’re building.

To celebrate, we’re putting together an entire weekend of events:

Friday 06/05
• Return of Flex Friday
• Half-priced day passes (3pm–8pm)

Saturday 06/06
• Open House
• Team Iron Lair meetup
• FREE day passes all day

Sunday 06/07
• Iron Lair Barbell Club Opening
• Meet & Greet with 4x World’s Strongest Man
• Special guest
• Pop up shop from

This is just the beginning.
Year two starts now. ⚡️🏰

05/23/2026

Good Luck to Staff member & Team athlete .roi as she competes in figure at her first show ever -The Palmetto Classic today!!

🎥
Coach

05/20/2026

Stop under-eating. Start lifting heavy. on why she trains at Iron Lair.

We'll be doing member spotlights twice a month. DM to get on his calendar and be showcased 🦍🅰️

🎥

05/12/2026

Every piece of iron in this building was handpicked to break and make you stronger.

🎥

05/07/2026

hit and the response was heavy. We’ve got a limited run of shirts left in the building. Otherwise, catch the drop on their site soon. 🦍🅰️

🎥

Address

2501 Schieffelin Road, Suite 124
Apex, NC
27502

Telephone

+19193552071

Website

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