OMG ABSolute Fitness Club

OMG ABSolute Fitness Club Visit our website
WWW.OMGFit.net Never underestimate the value of being active or the importance of properly maintaining good health.
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Sashga support overall Health and Wellness and provides practical information for the mind and body :Nutritional Guide, Cardio fitness , spiritual strength and positive outlook; which provides success and productivity. For the past 12 years “ Sashga” and her team have been providing a very welcoming fun and Energetic work out for their clients in the Kingston and Portmore Area in Jamaica and no

w in Orlando, Florida USA. Receiving her Bachelor of Science in Sociology she went on to National Academy of Sports and Medicine to complete her licenses as a Master Trainer, Corrective Exercise Specialist and Nutrition Specialist. Sashga enjoy combining Dance with Aerobics. She loves a challenge and didn’t stay away from entering Tournaments in the martial arts (Tae kwon Do). Dance Aerobics is creative, and free spirited. It increases the heart rate, muscular strength, endurance, motor fitness and physical confidence. Sashga explains a good day is when we help a person learn how to maintain and start their good living with right full thinking. Proper diet, fun work out without boredom and pain. For more information or to schedule an appointment Call 407-619-8228 / Visit our website. WWW.OMGFit.NET
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09/02/2026

Exhaustion isn't about how much you've done. It's about how much you've been feeling.

08/30/2026

Do these moves if you are experiencing weak knees and hips.

08/27/2026

Join us for an inspiring & practical discussion by Dr Jennifer Jill Schwirzer on how to reduce, redirect & recycle stress, while learning how to live a more joyful & productive life. Www.omgfit.net

08/17/2026

Before and after. I enjoy seeing the smile, the attitude and the new confidence Lets get it

08/14/2026

Eating at the wrong time can work against your body's natural rhythm. Here's why syncing meals with your circadian rhythm matters.

08/12/2026

Chamomile is a natural antioxidant and anti-inflammatory plant that promote better health and anxiety.

08/10/2026

Change your life

08/08/2026

Dr. Jennifer Jill Schwirzer, LPC, will be talking at the next Omgfit Fun Run Saturday August 29th about stress--how to reduce, redirect, and recycle it, and how to live more joyfully and productively in the midst of it.

Let us all show up to hear, share and discuss with our first guess speaker.

We warm up at 7:30am, start our run/Walk by 8am discussion start at 9am

Check out flyer for more information
Www.omgfit.net

Address

Apopka, FL
32703, 32712

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