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Livea Centers Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Livea Centers, Weight Loss Center, 14800 Galaxie Avenue Suite 102, Apple Valley, MN.

🎉 OCTOBER GIVEAWAY!We’re giving away a Withings Smart Scale to one lucky winner! 💚Want in? It’s easy:👇 Comment “GIVEAWAY...
10/06/2026

🎉 OCTOBER GIVEAWAY!
We’re giving away a Withings Smart Scale to one lucky winner! 💚
Want in? It’s easy:
👇 Comment “GIVEAWAY” below, and we’ll send you the details to enter.

The scale doesn’t tell the whole story. ⚖️💚Come back Thursday as Alex from our Edina team breaks down the difference bet...
10/06/2026

The scale doesn’t tell the whole story. ⚖️💚
Come back Thursday as Alex from our Edina team breaks down the difference between weight loss and metabolic health, and why what’s happening inside your body matters too. 👀

17 years. Thousands of different journeys. One thing we’ve learned? There is no one-size-fits-all approach to weight los...
10/05/2026

17 years. Thousands of different journeys. One thing we’ve learned? There is no one-size-fits-all approach to weight loss. 💚

What works for one person may not work for another, and that’s why personalized support matters.
At Livea, we help you find an approach that fits your body, your goals, and your life.

✨ Ready to find what works for you?

🍂 Pumpkin season meets chili season! 🎃This cozy Pumpkin Chili brings together pumpkin, tomatoes, and classic chili spice...
10/05/2026

🍂 Pumpkin season meets chili season! 🎃

This cozy Pumpkin Chili brings together pumpkin, tomatoes, and classic chili spices for the perfect fall comfort food. Plus, it’s quick to make and perfectly portioned for one. 🙌

🥣 Per Serving: 1 Fresh + 1 Snack (Starch) + 1 Livea Meal

Get the full recipe here:
https://livea.com/recipes/pumpkin-chili/

73 pounds down — and so much gained along the way. 💚 Pat, a client at our Livea St. Cloud Center, is celebrating an incr...
10/04/2026

73 pounds down — and so much gained along the way. 💚 Pat, a client at our Livea St. Cloud Center, is celebrating an incredible 73-pound weight loss and a transformation that goes far beyond the scale. With the structure, support, and accountability of Livea — along with a better understanding of hunger, metabolism, and GLP-1 medications — Pat has built healthier habits and a new perspective on what lasting change can look like. We’re so proud to celebrate Pat and all the dedication she has put into her journey. Congratulations, Pat! 🎉

🍂 Your Fall Evening ResetAs the days get shorter and our routines start to change, fall can be a great time to take a fr...
10/03/2026

🍂 Your Fall Evening Reset

As the days get shorter and our routines start to change, fall can be a great time to take a fresh look at how you’re winding down at night.

A few simple habits can help create a calmer end to your day:
📱 Put your phone down a little earlier
💡 Dim the lights and create a quieter environment
🫖 Choose a relaxing evening routine you actually enjoy
📖 Read, stretch, journal, or take a warm shower
😴 Try to keep your bedtime fairly consistent
🧠 Make tomorrow’s to-do list before bed so you don’t have to keep carrying it in your head

You don’t need a perfect nighttime routine. Start with one small habit that helps signal, “The day is done.”

👇 What’s one thing that helps YOU unwind at the end of the day?

Fall cravings? We’ve got a delicious way to enjoy them. 🎃☕🍂If you love cozy fall flavors, this Pumpkin Caramel Latte Sha...
10/02/2026

Fall cravings? We’ve got a delicious way to enjoy them. 🎃☕🍂

If you love cozy fall flavors, this Pumpkin Caramel Latte Shake is such a fun way to mix up your routine while still staying on plan. It’s creamy, comforting, and tastes like a little taste of autumn in a glass! Made with our Livea Caramel Caffè Latte Shake or Pudding Mix, this easy recipe blends pumpkin and warm spices for the perfect seasonal treat.

Pumpkin Caramel Latte Shake Ingredients:

- 1 packet Livea Caramel Caffè Latte Shake or Pudding Mix
- 1/3 cup pumpkin purée (1 Extra)
- 12 oz unsweetened almond milk (1 Extra)
- 1/2 tsp pumpkin pie spice
- 1/4 tsp cinnamon
- Ice

Directions:
Add all ingredients to a blender, blend until smooth, pour, and enjoy!💚

That’s it, simple, cozy, and full of fall flavor.
Would you try this?

10/01/2026

Your “why” changes everything. 💚
For Jason, it wasn’t just about losing weight. It was about being healthier for the people and moments that matter most.

Sometimes the biggest shift starts when you stop asking “How much do I want to lose?” and start asking “Why does this matter to me?”

💬 Comment below and tell us your why!

10/01/2026

🌙 Why are you SO hungry at night, even when you've eaten enough all day?

You ate your meals, stayed on track, and felt pretty good all day. But the moment you settle onto the couch, suddenly you're looking for something to snack on. Sound familiar? 👀

Jon from our C**n Rapids Livea Center explains why nighttime cravings aren't always about physical hunger!

💚 You might be looking for comfort. After a long, stressful day, nighttime is when we finally decompress. Food can become an easy way to unwind and find a little comfort.

🧠 Your brain might be looking for stimulation. As your busy day slows down, your brain may start looking for something rewarding. And food? It can provide a quick dopamine boost!

Understanding why you're reaching for food is a great first step toward building healthier habits.

✨ Do you find yourself craving snacks more at night? You're definitely not alone! Let us know in the comments.

For more information, click the link in bio! 💚

**nRapids

🌙 Why are you so hungry at night, even when you’ve eaten enough all day?You stayed on track, ate your meals, and felt fi...
09/29/2026

🌙 Why are you so hungry at night, even when you’ve eaten enough all day?

You stayed on track, ate your meals, and felt fine all day… then suddenly the evening snack cravings hit. 👀
But those cravings might not always be about physical hunger.

Jon from our C**n Rapids Livea Center is breaking down what could really be behind nighttime snacking — and why understanding the “why” can make healthier habits easier to build. 💚

🎥 Come back Thursday for the full answer!

Do nighttime cravings get you too? Let us know below 👇

**nRapids

08/26/2026

🎡🌽 Meet Miranda, Our Registered Dietitian! 🌽🎡
Let’s make this year’s Minnesota State Fair delicious and feel-good! 😄💚 Here are Miranda’s easy tips for a healthy trip to the fair:

🥗 1) Plan your “fair favorites”
Pick 1–2 splurges you’ll genuinely enjoy (like your must-have treat). Then build the rest around smarter choices—so you don’t feel stuck eating everything. ✅

🥤 2) Choose water
Hydrate like a champ—grab water between meals to keep you feeling steady and energized. 💧✨

🍽️ 3) Watch portions—don’t skip the fun
Try the “one small portion” mindset: smaller portions of fun foods can still be satisfying. Your body will thank you later. 🍴🙂

🌮 4) Balance it with protein + fiber
Look for options that include protein and veggies when you can (or add them where possible). This can help you stay fuller longer. 💪🥦

🍦 5) Don’t forget to move
Walking around the fair counts! 👟🔥 Take breaks, stretch, and enjoy the rides + games.

🍓 6) Save room for something sweet—choose your moment
If you want dessert, time it for after a meal so it doesn’t replace everything nutritious. 🍰🍓

🌟 You can enjoy the fair and still feel great.

📍Want more personalized nutrition support? Visit livea.com/apple-valley-mn or call 952-777-3366 today! 📞💚

08/20/2026

💖✨ New Supplement Drop! Hair, Skin, & Nails Complex ✨💖

Get ready to glow! Our newest supplement is made to help support healthy collagen and keratin production—the building blocks many people look for when they want stronger-looking hair, skin, and nails. 🌿💪

💫 Why you’ll love it:
🧬 Supports collagen for skin that looks refreshed
🛡️ Helps support keratin for hair and nails
🌈 A fun add-on to your daily wellness routine

🎁 PLUS—20% OFF all supplements through 8/21/26!

That’s your sign to stock up and treat your routine like the glow-up it deserves. 😄🔥

📣 Ready to start?
Visit livea.com/apple-valley-mn or call 952-777-3366 today! 📞💚

SHOP NOW: https://livea.com/shop/product?slug=hair-skin-and-nails-complex

One decision can change everything.Same-day appointments are available today at Livea Apple Valley. With personalized me...
06/03/2026

One decision can change everything.
Same-day appointments are available today at Livea Apple Valley. With personalized medical weight loss, expert nutrition support, and a team that's with you every step of the way, there's never been a better time to start.
Reserve your appointment today. Your future self will thank you.
👉 https://livea.zenoti.com/webstoreNew/services/

06/02/2026

🌿💚 Livea Hormone Replacement Therapy (HRT) 💚🌿

Hormones play a big role in how you feel day to day—think energy, mood, sleep, and overall wellness. If you’ve been feeling “off,” struggling with consistency, or noticing changes that make everyday life harder, Hormone Replacement Therapy may be a step worth discussing.

What Livea’s HRT is designed to do

Livea Hormone Replacement Therapy is focused on supporting healthy hormone levels so your body can function at its best—helping you feel more like yourself again.

Common reasons people explore HRT

✨ Energy and fatigue concerns
🧠 Mood and motivation changes
😴 Sleep quality issues
⚖️ Weight management challenges (when hormones are out of balance)
💪 Overall wellness and daily performance support

How to get started

Our team helps you understand your options and supports your plan based on your needs—so you’re not guessing your way through your journey. 🤝

📣 Want to learn if HRT could be a fit for you?

Visit livea.com/apple-valley-mn or call 952-777-3366 today! 📞💚

05/22/2026

🔥💪 Apple Valley Team Myth-Busters! 💪🔥

Let’s clear up a few common weight loss misconceptions—because you deserve facts and motivation! 😄✨

❌ Myth #1: “Carbs are bad.”

✅ Truth: Carbs aren’t the enemy—the right carbs in the right portions can help you feel energized, stay consistent, and support your goals. 🥖➡️✅ (Pick smart options!)

❌ Myth #2: “You have to exercise to lose weight.”

✅ Truth: Exercise is amazing for health, strength, and stress—but weight loss also comes from a smart nutrition plan + consistency. 💚

Move your body, yes—but don’t think you can’t make progress without doing it “perfectly.”

❌ Myth #3: “The faster you lose, the better.”

✅ Truth: Slow and steady wins the race! When you lose weight the sustainable way, you’re more likely to keep it off and support your body along the journey. 🌟

🌈 You don’t need extreme. You need a plan that is tailored to fit your lifestyle!

Our Apple Valley team is here to help you build momentum—one healthy step at a time. 🚀

📣 Ready to get started?
Visit livea.com/apple-valley-mn or call 952-777-3366 today! 📞💚

05/18/2026

🥤💪 Protein on the Go—Livea Protein Shots! 💪🥤

Protein shots are an easy, convenient way to get 15 grams of protein—perfect for busy days, workouts, travel, or anytime you need a quick boost. 🌟

They’re also a great option for people on GLP-1 medications who may be dealing with low appetite or feeling less hungry. When food is harder to face, protein support can help you stay consistent. ✅

Why protein matters while losing weight

When you’re working toward weight loss, getting enough protein can help:
🛠️ Preserve muscle (so you look and feel stronger)
🔥 Support metabolism while you slim down
💪 Improve recovery and keep you feeling energized
🌈 Keep you on track by supporting your nutrition goals

🚀 Ready to make protein simpler?
Visit livea.com/apple-valley-mn or call 952-777-3366 today! 📞💚

Shop Now: https://livea.com/shop/product?slug=pomegranate-protein-shot
https://livea.com/shop/product?slug=tropical-protein-shot

05/08/2026

✨ Goals Can Feel Overwhelming—But You’re Not Alone. ✨
Sometimes setting a goal is the easy part… and the rest feels like a lot.

But here’s the truth: progress happens when you have the right support, a plan that fits your life, and encouragement that keeps you going—especially on the days you feel stuck. 💪💚

That’s why we love our “You Believed You Could So You Did” wall—it’s filled with inspirational messages from Livea clients who met their goals! 🌟📌 Each note is proof that commitment + guidance = real results.

🌈 With the right support, you can meet your goals too.

📍 Ready to get started?
Visit livea.com/apple-valley-mn or call 952-777-3366 today! 📞💚

05/06/2026

🧴✨ Add Collagen. Upgrade Your Day! ✨🧴

Want a simple way to support your wellness routine? 💚 Try adding Livea's Collagen to your daily regimen!

Collagen is a popular addition for people looking to support:
🌟 Skin that looks and feels refreshed
💪 Joints & mobility for staying active
🧬 Overall wellness as part of a consistent health plan

Plus—it's an easy way to add 9 grams of protein to your diet! 😄💪
One scoop, a big win for your daily routine.

Shop Now: https://livea.com/shop/product?slug=hydrolyzed-collagen-peptides

📣 Ready to get started?
Visit livea.com/apple-valley-mn or call 952-777-3366 today! 📞🌿

04/30/2026

💧☀️ Sip, Sparkle, Succeed This Summer! ☀️💧

When you’re active and the temperatures rise, staying hydrated is a game-changer. Water helps support:

🔥 Energy & performance
🧠 Focus on the go
💪 Recovery after workouts
🌈 Feeling your best in the warm weather

And here’s a fun upgrade: add one of Livea’s “Cool Drinks” to your water! 🍹💚

✨ Each serving has 15 grams of protein—so you get hydration and a protein boost to help keep you on track.

🚀 Hydrate smarter, move more, feel amazing!

Shop Now:
https://livea.com/shop/product?slug=cranberry-grape-cool-drink
https://livea.com/shop/product?slug=mango-peach-cool-drink
https://livea.com/shop/product?slug=strawberry-kiwi-cool-drink

Visit livea.com/apple-valley-mn or call 952-777-3366 to get started today! 📞🌿

04/27/2026

🌿 Berberine: A Tool to Support Your Weight Loss Journey 🌿

If you’re looking to support your weight loss goals but you’re not interested in GLP-1 medications—or you’re not medically eligible to take them—Livea's Berberine is a great alternative to consider. 💪✨
How Berberine can be helpful:
⚖️ Supports healthy metabolism
🍽️ Helps support balanced energy and cravings
🧬 Promotes better metabolic health habits alongside nutrition

It’s not about quick fixes—it’s about choosing a plan that supports your goals, your routine, and your long-term success. 🚀💚

📌 Ready to explore if Berberine could be right for you?

Shop Now: https://livea.com/shop/product?slug=berberine

Visit livea.com/apple-valley-mn or call 952-777-3366 to get started today! 📞🌟

Address

14800 Galaxie Avenue Suite 102
Apple Valley, MN
55124

Opening Hours

Monday 8am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 7pm
Friday 7:30am - 1pm
Saturday 7am - 12pm

Telephone

+16515643804

Website

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