Orangetheory Fitness Apple Valley

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Orangetheory Fitness Apple Valley Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Apple Valley, MN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Apple Valley, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Happy National Coaches Day to the best team in the business! 🧡Early mornings. Late nights. Endless energy. Expert coachi...
10/06/2026

Happy National Coaches Day to the best team in the business! 🧡

Early mornings. Late nights. Endless energy. Expert coaching. Real care.

Our coaches pour their time, knowledge, and heart into every class and every member, every single day. They push you when you need it, modify when you need it, and celebrate every win along the way.

Thank you, coaches. Apple Valley is stronger because of you. 💪

Tag a coach who's made a difference in your journey 👇

MEMBER MONDAYThis community runs on people who keep showing up, and these members have been putting in the work.From hit...
10/05/2026

MEMBER MONDAY

This community runs on people who keep showing up, and these members have been putting in the work.

From hitting new class clubs to celebrating birthdays at the studio, we love being part of every milestone. Your consistency inspires the people on the treadmill next to you more than you know.

Congrats to everyone pictured. Keep stacking those splat points! 💪

Drop a 🧡 for these members, and tag a friend who'd crush it with you (must be a Vikings Fan 😆)

October's focus: Mental + Metabolic Flexibility 🧠⚡Changing intensities. New work-to-recovery ratios. Challenges that kee...
10/05/2026

October's focus: Mental + Metabolic Flexibility 🧠⚡

Changing intensities. New work-to-recovery ratios. Challenges that keep you guessing.

Your workout isn't built to feel the same from start to finish, and that's the point. When the demand changes, you learn to change with it.
Who's ready?

🙋 Book your class.

RACE WEEKEND IS HERE! 🧡🏃‍♀️🏃‍♂️Tomorrow, some of our own OTF Apple Valley coaches and members take on the Medtronic Twin...
10/03/2026

RACE WEEKEND IS HERE! 🧡🏃‍♀️🏃‍♂️

Tomorrow, some of our own OTF Apple Valley coaches and members take on the Medtronic Twin Cities Marathon and TC 10 Mile! 🍁

They put in months of early mornings, long runs and splat points to get here. Now it's our turn to show up for them.

🏅 26.2 MILE CREW: Coach Lukey, Amanda E, Chris H. and Rachel G.
🏅 10 MILE CREW: Coach Kellie Ft. Baby G and Katie K.

Here's how you can help:
📣 Drop a cheer for them in the comments 👇
📍 Head out to the course and make some noise
🧡 Give them a big high five when they're back in the studio this week

Trust your training, run your race and enjoy every mile. We're so proud of you! 🏁

10/03/2026

They trained. They tested. They FINISHED. 🧡

Huge congrats to our HYROX athletes from September 19th. You showed what consistency in the studio turns into when it counts.

Swipe to celebrate them 👉

🧡 OCTOBER AT OTF APPLE VALLEY 🧡 September's in the books — and we're kicking things off by celebrating every member who ...
10/02/2026

🧡 OCTOBER AT OTF APPLE VALLEY 🧡

September's in the books — and we're kicking things off by celebrating every member who hit 18+ classes last month. That's showing up more than four times a week, for a full month straight. That's not motivation, that's discipline — and it's exactly how goals turn into results. Check the list below — if your name's on it, we see you. 🙌

🆕 TWO BENCHMARKS TO CHASE

We're rolling out two Benchmarks this month:
🚣 500m Row - use that split time!
🏃 12-Minute Movement for Distance — how far can you go?

🔥 HELL WEEK IS COMING — Oct 24-31

Our biggest event of the year. One week. Everything you've got.
Sign up by Oct 14 to guarantee your coveted Hell Week shirt or tank — once they're ordered, that's it.
We're closing it out with a Glow Party on Friday, Oct 30th in the evening (time TBD — stay tuned).
Mark your calendars, bring a friend, and let's make this the best Hell Week yet. 💪

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

Parking Lot Resurfacing Notice 🚧 Take 2Hi OTF Apple Valley fam! Our parking lot is being resurfaced, and parking will be...
09/30/2026

Parking Lot Resurfacing Notice 🚧 Take 2

Hi OTF Apple Valley fam! Our parking lot is being resurfaced, and parking will be limited on the following days. Please check the image for the zone map.

ROUND 2 is tonight/tomorrow!

🔵 Blue Zone (in front of our studio)
Vehicles must be moved by 8:00 PM Thursday, Oct 1. Resurfacing is Friday, Oct 2.

⏳ Each area will be blocked off for 24 hours of curing time after resurfacing, so it won't be available right away.

⚠️ Vehicles left in a marked zone after 8:00 PM the night before will be towed.

Please plan ahead and allow a few extra minutes to park before class. Thanks for your patience while we get a fresh lot! 💪🧡

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Parking Lot Resurfacing Notice : Updated Hi OTF Apple Valley fam! Our parking lot is being resurfaced, and parking will ...
09/28/2026

Parking Lot Resurfacing Notice : Updated

Hi OTF Apple Valley fam! Our parking lot is being resurfaced, and parking will be limited on the following days. Please check the image for the zone map.

🟢 Green Zone
Vehicles must be moved by 8:00 PM Monday, October 5th. Resurfacing is Tuesday, September October 6th.

🔵 Blue Zone (in front of our studio)
Vehicles must be moved by 8:00 PM Thursday, Oct 1. Resurfacing is Friday, Oct 2.

⏳ Each area will be blocked off for 24 hours of curing time after resurfacing, so it won't be available right away.

⚠️ Vehicles left in a marked zone after 8:00 PM the night before will be towed.

Please plan ahead and allow a few extra minutes to park before class. Thanks for your patience while we get a fresh lot! 💪🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

🧡 CELEBRATING OUR MEMBERS 🧡This one's for the members hitting Class Club milestones and celebrating birthdays with us!Ev...
09/22/2026

🧡 CELEBRATING OUR MEMBERS 🧡

This one's for the members hitting Class Club milestones and celebrating birthdays with us!

Every one of you showing up for another class, another workout, another rep — that's not luck. That's consistency. That's choosing your goals over your excuses, week after week. And it shows: in your results, in your energy, in the way you push the people next to you to work a little harder too.

Whatever club you just hit — 25, 100, 500, 1,000 classes and beyond — you earned it one workout at a time. And to everyone celebrating a birthday in our studio family, we're glad you're spending another year getting stronger with us.

This community is built by people like you. Keep showing up. Keep chasing it. We see you, and we're proud to coach you.

🔥 Here's to more classes, more milestones, and more results ahead.

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/19/2026

Want to start training for HYROX?

You don’t have to be registered for a race, or already be an elite athlete, to begin.

Call Orangetheory Apple Valley at 952-683-1440 and ask us how to get started with HYROX training. 🔥

Big thanks to our coaches Justin Peterson, Lucas Jon Melheim, Kellie Cameron, and Stacy Hansen for bringing the energy and cheering everyone through! 🧡💪

Address

15624 Pilot Knob Road
Apple Valley, MN
55124

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 6:30pm
Saturday 6am - 1pm
Sunday 7:30am - 4pm

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