Sunrise Therapy

Sunrise Therapy Customized services to fit the needs and wants for everyone!

Wellness Wednesday 🌿Fall routines are coming back, but here's one thing we don't want to bring back with them:Waiting un...
09/02/2026

Wellness Wednesday 🌿

Fall routines are coming back, but here's one thing we don't want to bring back with them:

Waiting until you're completely exhausted to take care of yourself.

Wellness doesn't have to be something you squeeze in when everything else is done. A monthly massage, regular skincare, movement, hydration, better sleep...small things done consistently can make a big difference in how you feel.

As you build everyone else's fall schedule, build a little care for yourself into it, too. 🤍

Recovery is part of your routine.

Book Now: https://booking.mangomint.com/sunrisetherapy

Hello, September. 🤍Summer has a way of throwing routines right out the window. And honestly? Sometimes that's exactly wh...
09/01/2026

Hello, September. 🤍

Summer has a way of throwing routines right out the window. And honestly? Sometimes that's exactly what we need.

But as school starts, schedules settle in and life finds a little more rhythm again, it's a good time to think about where *you* fit into that routine.

This month we're focusing on making wellness something you don't have to squeeze in only when you're stressed, sore, or running on empty.

A massage. Taking care of your skin. Making time to recover. An hour that's just yours.

Whatever taking care of yourself looks like, let's make it part of the rhythm. ☀️

Here's to a fresh month and feeling good along the way.

09/01/2026

We had a little back-to-school fun with the Sunrise girls as the kiddos prepare to head back! 😂

Wishing all of the students, teachers, staff and families in our community a happy, healthy and GREAT school year! 💛

A big thank you to the Neenah Joint School District for having Sunrise Therapy at your Health & Wellness Event! ☀️We lov...
08/31/2026

A big thank you to the Neenah Joint School District for having Sunrise Therapy at your Health & Wellness Event! ☀️

We loved getting the chance to connect with staff, talk wellness and share a little more about what we do at Sunrise.

We're grateful to be included in an event that puts health and well-being front and center. Thank you for having us! 🤍

Openings this week ☀️Need a little time for you? We have a few appointments still available this week! 💛MONDAY: Dom | 12...
08/31/2026

Openings this week ☀️
Need a little time for you? We have a few appointments still available this week! 💛

MONDAY:
Dom | 12:15PM
TUESDAY:
Courtney | 11:45 and 3PM
WEDNESDAY:
Courtney | 12:30PM
THURSDAY:
Dom | 2PM
FRIDAY:
Dom | 9AM-3PM
Saturday
Dom: | 9AM-3PM

Book Now: https://booking.mangomint.com/725027 Openings for the week.

Before the new week starts, check in with yourself for a minute.How’s your energy?How’s your body feeling?How are you sl...
08/30/2026

Before the new week starts, check in with yourself for a minute.

How’s your energy?

How’s your body feeling?

How are you sleeping?

What feels a little heavier than usual?

And most importantly: What do you need this week?

Maybe it’s movement. Maybe it’s rest. Maybe it’s an hour where nobody needs anything from you.

Whatever it is, make a little room for it. 🤍

Happy National Dog Day from some very important members of the Sunrise family. 🐾They may not be licensed massage therapi...
08/26/2026

Happy National Dog Day from some very important members of the Sunrise family. 🐾

They may not be licensed massage therapists, estheticians, or waxing specialists…but they are highly qualified in naps, emotional support, snack detection, and reminding us that sometimes the best form of self-care is a walk and a little sunshine. ☀️

Meet the pups of Sunrise!

Give your four-legged best friend a little extra love from us today. And obviously, we’d love to see yours too so drop a picture in the comments!

There’s nothing better than hearing that a client left feeling exactly the way we want you to feel. 🤍Ready for a little ...
08/25/2026

There’s nothing better than hearing that a client left feeling exactly the way we want you to feel. 🤍

Ready for a little time on the table? Book your next massage now: https://booking.mangomint.com/sunrisetherapy ☀️

Self-care doesn’t always mean adding something else to your to-do list.Sometimes it looks like less.Less rushing.Less no...
08/23/2026

Self-care doesn’t always mean adding something else to your to-do list.

Sometimes it looks like less.

Less rushing.
Less noise.
Less screen time.
Less saying yes when you really want to say no.

Give yourself a little space to be still today. Your mind and body need quiet, too. 🤍

What are you doing *less* of this Sunday?

Your body does a lot for you. Give it a little time to recover. ❤️Red light therapy is an easy addition to your wellness...
08/21/2026

Your body does a lot for you. Give it a little time to recover. ❤️

Red light therapy is an easy addition to your wellness routine, whether you’re getting back into workouts, spending long days on your feet, managing everyday aches and tension, or simply looking for another way to support your body.

No complicated routine. No rushing around.

Just a little time to slow down, recharge, and give your body some extra TLC.

Ask us about it at your next visit. ☀️

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610 E. Longview Drive Suite B
Appleton, WI
54911

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