Free to Bloom LLC

09/01/2026

I'm here to hold space, answer questions, and be a support on the journey ♡

New spots available now for consultations, supervisions, and individual sessions. Email [email protected].

08/18/2026

With recent events and headlines, more Moms and women are bravely sharing that they have felt alone, that they have needed more support and resources, and that they continue to struggle with finding the balance between nurturing themselves and being the best mom or employee that they can be.

Research continues to show that you cannot pour from an empty cup. One of the greatest gifts we can give ourselves and our families is creating a space where we feel heard, validated, and supported. A space to learn tools for emotional regulation, to show up exactly as we are without judgment, and to be reminded that there is hope.

With back-to-school right around the corner, I have adjusted my schedule and currently have limited daytime availability, along with a few 3 PM openings.

If you have been thinking about creating time for yourself, consider this your sign.

Join me in the salt cave and create one hour each week that is just for you — a space to breathe, reconnect, and be supported.

To schedule or for more information, please email [email protected] or call (570) 536-0135. :)

08/17/2026

If you have been thinking about taking the next step in your journey, and creating space for you, this your sign.

I am now accepting new clients with limited day time availability and 3 pm openings. Email [email protected] to schedule :)

08/07/2026

Motherhood was never meant to be done alone. The Village Project offers moms a free, supportive space to pause, breathe, and receive the care they so often give to others. With childcare provided at no cost, barriers are removed so moms can show up as they are, be truly seen and held, connect with others who understand, and gain tools, resources, and support to help them feel more empowered, supported, and less alone on their motherhood journey.

Email [email protected] to reserve your space today :)

07/24/2026

The world can be heavy & recent headlines are creating an intense fear in clinicians to be able to trust their clinical judgment. Come join me in this space to process and strengthen your skills and understanding with real tools you can use in practice and at home.

For more information or to reserve your space email [email protected]

07/17/2026

Take care of you this weekend & visit my favorite place to escape and slow down in NEPA ♡

And because apparently our community wasn't done making us emotional today... 🥹🩷

Our friends at Free to Bloom have also reached out and sponsored THREE more free Community Salt Therapy sessions for anyone who could use a little extra support while the air quality is poor.

That means, between Luminara Integrative Psychiatry, LLC and Free to Bloom, six salt sessions have now been gifted back to our community.

We really don't have the words for how much it means to watch local businesses immediately ask, "How can we help?"

If the wildfire smoke has been bothering you, your eyes are irritated, you're feeling congested, or you just need a quiet place to sit and breathe, and cost has been keeping you from coming in, we now have three additional completely free sessions available thanks to Free to Bloom.

07/16/2026

A little extra support for our community this weekend. 🧚‍♀️🫶

If you've looked outside the last few days and noticed the hazy skies, or you've found yourself dealing with more congestion, irritated sinuses, scratchy throats, or just wanting to be proactive while the air quality is poor, we wanted to offer a little extra support.

Salt therapy is the reason The Salted Pixie exists. Dry salt therapy has been studied for its ability to support respiratory health by helping to loosen mucus, reduce inflammation in the airways, and support easier breathing for many people experiencing allergies, sinus congestion, asthma, and other respiratory concerns.

Because of the current air quality, we've reduced all Community Salt Therapy sessions to $15 this weekend.

This isn't about capitalizing on a difficult situation. It's simply our way of making the cave more accessible while covering the cost of running it. If we have something that may genuinely help our community, we want people to be able to use it.

No coupon or promo code is needed. We've already adjusted the price in our online booking system, so you can simply book your session as you normally would.

Take care of yourselves this weekend, drink plenty of water, and if your lungs could use a little extra love, we'd be honored to welcome you into the cave.

07/12/2026

Your deserve to be been and feel supported. Openings as soon as next week, email [email protected] to take the first step today.

07/10/2026

You deserve space ♡