Orangetheory Fitness Rosslyn

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Orangetheory Fitness Rosslyn Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Arlington, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Arlington, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

The people who make it all possible. Our coaches. 🧡Coach Victoria: Most likely to be hyped up on 12 cups of coffeeCoach ...
10/06/2026

The people who make it all possible. Our coaches. 🧡

Coach Victoria: Most likely to be hyped up on 12 cups of coffee

Coach Jess W: Most likely to be changing diapers

Coach Greg: Most likely to scream “WOOOO!” into a mic during an all out

Coach Darian: Most likely transform the studio for a themed playlist

Coach Kristof: Most likely to ask if it’s your first ever Tread 50

Coach Jess D: Most likely to ask what your plans for the week are

Coach Leah: Most likely to have FOMO of what’s going on at the front desk

Coach Meredith: Most likely to obsess over perfect timing

Coach Hannah: Most likely to dance during an all out

Coach Laura: Most likely to be here in an emergency

Coach Wendy: Most likely to be coaching by day and scuba diving by night

Coach Jayne: Most likely to bring the chaotic fun

Coach Connor: Most likely to become a radio announcer

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Arlington Free Clinic provides essential healthcare to more than 1,700 low-income, uninsured Arlington residents who oft...
09/10/2026

Arlington Free Clinic provides essential healthcare to more than 1,700 low-income, uninsured Arlington residents who often have nowhere else to turn. Serving families living at or below 200% of the Federal Poverty Level, AFC bridges a critical gap in our community; delivering compassionate care to those who need it most.

Join us on September 9 for our September Social Colony Grill Arlington. All members and friends welcome!
09/01/2026

Join us on September 9 for our September Social Colony Grill Arlington. All members and friends welcome!

Early entry is coming! Starting on April 27, you’ll be able to enter the studio up to 5 minutes early to get warm. See f...
04/06/2026

Early entry is coming! Starting on April 27, you’ll be able to enter the studio up to 5 minutes early to get warm. See front desk for more details!

As Transformation Challenge comes to an end, the party is just getting started! Join us on April 2 at 6:30pm to celebra...
03/20/2026

As Transformation Challenge comes to an end, the party is just getting started! Join us on April 2 at 6:30pm to celebrate this year’s wins and kick off Spring. All members are welcome!

Setting the base for 2026 🍊
01/01/2026

Setting the base for 2026 🍊

Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. 🍊🧡
12/31/2025

Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. 🍊🧡

Coming January 2026. See you there! 🍊
12/19/2025

Coming January 2026. See you there! 🍊

Let’s get stronger together, Rosslyn 🧡
02/18/2025

Let’s get stronger together, Rosslyn 🧡

MDMS (Your favorite OTF Franchise) Transformation Challenge 2025 Award Celebration 🎉Where: Mister Days ClarendonWhen: Ma...
02/17/2025

MDMS (Your favorite OTF Franchise) Transformation Challenge 2025 Award Celebration 🎉

Where: Mister Days Clarendon
When: March 14 - 6:30pm-9:30pm

Address

1776 Wilson Boulevard
Arlington, VA
22209

Opening Hours

Monday 6am - 8pm
Tuesday 5am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 7am - 1am
Sunday 8am - 1pm

Telephone

+15714316140

Website

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