Accord Metabolic Health

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Accord Metabolic Health

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Discover the transformative power of metabolic wellness with Accord, a pioneering residential program led by experts in psychiatry, nursing, and psychosocial rehabilitation.

09/30/2026

Accord's 6-week virtual peer metabolic coaching group starts Monday, October 5th, led by Donika Hristova, a certified integrative nutrition health coach.

This group is for anyone working toward goals around nutrition, sleep, movement, daily routines, and overall metabolic health. Participants set their own goals, and each session combines coaching guidance with discussion among others making similar changes. Topics come from the group, often practical ones like eating out, handling social situations, or staying consistent when routines shift.

Details:
Starts Monday, October 5th
Six weekly 45-minute virtual sessions
Mondays, 5 PM ET
$300
Open to adults 18+

Sessions are not recorded and can't be made up, so please plan to attend each week.

Reach out to [email protected] to register or to schedule a free 15-minute consultation with Donika.

03/27/2026

Accord is launching the Keto for Mental Health: Support & Solutions Group, a 6-week, small-group experience for anyone using, or curious about, ketogenic metabolic therapy for mental health. Participants share experiences, troubleshoot challenges, and learn from one another in a warm, judgment-free space.

Wednesdays at 5:00 PM ET | $300 | Limited to 8 participants.

📩 To register or learn more, email Donika Hristova at [email protected]

12/09/2025

Craving something festive and keto-friendly?

We just dropped a new recipe on our blog: Peppermint Chocolate Cheesecake Fat Bombs. Creamy, minty, chocolatey, and perfect to keep in the freezer for a quick holiday treat.

Get the full recipe at the link below.
https://accordmh.com/blog/recipe-peppermint-chocolate-cheesecake-fat-bombs/

11/26/2025

Still looking for the perfect keto-friendly holiday side dish?

Our Cheesy Broccoli Casserole is creamy, comforting, and topped with a crispy, golden crunch!
It pairs beautifully with any main and is always a crowd-pleaser (keto or not).

Find the full recipe on our blog and add it to your holiday menu!
https://accordmh.com/blog/recipe-cheesy-broccoli-casserole/

11/25/2025

We’re excited to share that Accord’s CEO and Founder, Dr. Matt Bernstein, recently joined Chris Kresser on Revolution Health Radio to dive into one of the most important and rapidly evolving areas of mental healthcare: metabolic psychiatry.

In this episode, Dr. Bernstein unpacks the science connecting brain energy metabolism to mental well-being, and why conditions like depression, bipolar disorder, schizophrenia, anxiety, and behavioral disorders may share a common root in how the brain produces and uses energy.

This is a thoughtful, accessible deep-dive into an approach that’s changing lives, and reshaping what’s possible in mental health treatment.

Listen at the link below or wherever you get your podcasts!
https://chriskresser.com/the-link-between-metabolic-health-and-mental-well-being-with-dr-matt-bernstein/

Address

Arlington, MA

Website

https://accordmh.com/

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