10/20/2026
An ankle sprain happens when strong bands of tissue called ligaments stretch too far or tear. Ligaments are strong bands of tissue that connect bones and keep the ankle stable. Most sprains are inversion sprains, which occur when the foot rolls inward and damages outer ankle ligaments. An eversion...
Read more: https://www.applepodiatrygroup.com/blog/types-and-causes-of-ankle-sprains