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7 layers of cut during CS 1. Skin: The initial incision, usually a horizontal (Pfannenstiel) cut.2. Subcutaneous Fat (Ca...
03/02/2026

7 layers of cut during CS
1. Skin: The initial incision, usually a horizontal (Pfannenstiel) cut.
2. Subcutaneous Fat (Camper’s and Scarpa’s fascia): Fatty, connective tissue beneath the skin.

3. Fascia (Re**us Sheath): Strong connective tissue covering the abdominal muscles.
4. Abdominal Muscles (Re**us Abdominis): These are generally separated vertically, not cut, to avoid damaging the "six-pack" muscles.
5. Peritoneum: The thin membrane lining the abdominal cavity.

6. Uterus (Uterine Wall): The muscular organ is incised, usually with a low transverse incision.
7. Amniotic Sac: The membrane surrounding the baby, which is ruptured to allow delivery.
Note: The bladder is also pushed down and protected with a retractor, rather than cut, during the surgery.... More reason you must be on catheter during C'S to empty the bladder and avoid full bladder.

I once posted âbout prescription error ând I used the image below to illustrate, imagine being called by your colleague ...
03/01/2026

I once posted âbout prescription error ând I used the image below to illustrate, imagine being called by your colleague to come confirm something, only to see they actually withdrew 10ml of insulin instead of 10IU 😳😳, that’s a disaster waiting to happen, now read what my senior colleague wrote âbout her experience on the same topic

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I remember a day on duty when there were three nurses and a group of student Nurses posted to our unit. Each student was attached to a nurse. One of my colleagues asked a student Nurse to draw up 10 international units (10iu) of insulin for a subcutaneous injection. It sounded straightforward.

Insulin, however, is prescribed in units and must be drawn with an insulin syringe calibrated in units. As I walked past to attend to the same patient for another task, something caught my attention. On the tray was a regular syringe filled to 10 mls. The student had drawn 10 milliliters of insulin instead of 10 units. She had already informed my colleague she was ready and was asking, “Since it’s just subcutaneous, can I give it?”

That moment was chilling😿. Ten millilitres of insulin is not a minor mistake; it is a potentially catastrophic overdose. The route does not reduce the drug’s potency. If that injection had been given, it would have been a preventable disaster 🤦‍♀️

This was not a junior student. Some of them are in their final year and can perform many procedures confidently. But confidence does not replace supervision. The same applies to newly employed nurses. No matter how strong a CV looks, everyone needs guidance in a new environment.

Supervision protects patients. It protects learners. It protects the profession. In healthcare, small errors can have serious consequences. A watchful eye can prevent them.

C0pied health guideline

03/01/2026

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03/01/2026

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02/28/2026

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CAUSES OF PAINFUL MENSTRUATIONMild menstrual cramps are common, but severe period pain that disrupts daily life is not n...
02/28/2026

CAUSES OF PAINFUL MENSTRUATION

Mild menstrual cramps are common, but severe period pain that disrupts daily life is not normal.

Intense cramps can sometimes signal an underlying health condition that needs proper medical attention rather than just painkillers.

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Share CAUSES OF PAINFUL ((MENSTRUATION))

🥲Mild menstrual cramps are common, but severe period pain that disrupts daily life is not normal. ❤️👇👇

Intense cramps can sometimes signal an underlying health condition that needs proper medical attention rather than just painkillers.👇👇

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02/27/2026

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HABITS SECRETLY REDUCING YOUR S***M COUNTMany me👏n don’t realise that everyday habits can quietly reduce s***m count and...
02/27/2026

HABITS SECRETLY REDUCING YOUR S***M COUNT

Many me👏n don’t realise that everyday habits can quietly reduce s***m count and fertility over time. 👍👇👇

Some of these behaviours seem harmless but can affect s***m production, movement, and quality without obvious symptoms until fertility problems appear.

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02/27/2026

Fact about candidiasis in females

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