Inspire-IM

Inspire-IM We are a primary care practice with a focus on providing comprehensive medical care with a personaliz

Inspire Integrative Medicine is a care center of the Privia Medical Group. More information about them can be found here: https://www.facebook.com/PriviaInc/

This year’s Mental Health Awareness month theme, “More Good Days, Together,” reminds us that mental wellness looks diffe...
05/30/2026

This year’s Mental Health Awareness month theme, “More Good Days, Together,” reminds us that mental wellness looks different for everyone. Let’s continue creating spaces where individuals in our community feel seen, heard, and supported. 💚

05/29/2026

Did you know that acupuncture helps relieve stress by calming the nervous system, reducing stress hormones, and releasing natural mood-boosting chemicals? It shifts the body from a "fight-or-flight" state to a relaxed state, helping to naturally lower blood pressure, alleviate muscle tension, and improve sleep quality.

Inspire acupuncturist, Dr. Carla Arieta is now accepting new patients. Contact us to schedule a consultation and to learn more!

It was the perfect evening to celebrate 6 incredible years! 🎉🦀😎The Inspire team gathered along the Severn River for a fu...
05/29/2026

It was the perfect evening to celebrate 6 incredible years! 🎉🦀😎

The Inspire team gathered along the Severn River for a fun-filled crab feast as we celebrated the 6-year anniversary of Inspire Integrative Medicine. It was a special night spent reflecting on how far we’ve come, appreciating our amazing team, and looking ahead to the future together.

We also took time to honor Brenda Mathews-Vitello and wish her a happy, relaxing, and well-deserved retirement filled with new adventures, and countless wonderful memories. Thank you, Brenda, for your dedication and the lasting impact you’ve made on the Inspire team! 💙

Did you know that 1 in 4 adults lives with arthritis, the  #1 cause of disability in the U.S? It’s not just an older per...
05/26/2026

Did you know that 1 in 4 adults lives with arthritis, the #1 cause of disability in the U.S?

It’s not just an older person’s disease—most people living with it are under 65! As we approach the end of May and Arthritis Awareness Month, let's support those fighting this condition every day. 💚

In observance of Memorial Day, our office will be closed on Monday, May 25 as we honor and remember the brave men and wo...
05/24/2026

In observance of Memorial Day, our office will be closed on Monday, May 25 as we honor and remember the brave men and women who made the ultimate sacrifice for our country. 🇺🇸

If you are in need of immediate assistance while we are closed, please call our office and follow the automated directions. We will be back to normal business hours on Tuesday.

Wishing everyone a safe and meaningful Memorial Day weekend.

Ever heard of Moxabustion? Moxabustion is a traditional therapy often used alongside acupuncture that involves warming s...
05/22/2026

Ever heard of Moxabustion?

Moxabustion is a traditional therapy often used alongside acupuncture that involves warming specific points on the body using dried mugwort herb, also called “moxa.” The gentle heat is believed to help improve circulation, promote relaxation, support healing, and restore balance within the body.

Many patients use moxabustion to help with:
• Muscle tension & joint discomfort
• Stress relief & relaxation
• Digestive support
• Immune support

Moxabustion is now available as an add-on service with your acupuncture treatment. Try it during your next appointment with Dr. Arieta, or contact our office to learn more.

🚴‍♀️ Happy Bike to Work Day! 🚴‍♂️Choosing to bike to work is a great way to support your physical and mental health whil...
05/20/2026

🚴‍♀️ Happy Bike to Work Day! 🚴‍♂️

Choosing to bike to work is a great way to support your physical and mental health while helping the environment, too. Even small changes to your daily routine can make a big impact on overall wellness.

Get outside and enjoy the ride!

🎉 Today we’re celebrating 6 incredible years! 🎉Thank you to our amazing patients, families, and community for trusting I...
05/19/2026

🎉 Today we’re celebrating 6 incredible years! 🎉

Thank you to our amazing patients, families, and community for trusting Inspire Integrative Medicine to be part of your health journey. Your support means everything to us, and we are honored to continue providing compassionate, patient-centered care every day.

Here’s to six years of wellness — and many more to come! 💙

Tick season is here in Maryland 🌿🕷️If you’re hiking, gardening, walking the dog, or spending time outdoors, protect your...
05/17/2026

Tick season is here in Maryland 🌿🕷️

If you’re hiking, gardening, walking the dog, or spending time outdoors, protect yourself from tick bites:

• Wear long sleeves & light-colored clothing
• Use EPA-approved insect repellent
• Check yourself, kids, and pets after being outside
• Shower soon after outdoor activities

Ticks can carry Lyme disease and other illnesses, so early prevention matters. Contact our office to make your same day or next day appointment should you experience a bite and need quick attention.

Stay safe and enjoy the outdoors this season!

Healthy aging is about more than living longer. It’s about staying strong, active, & independent. Regular movement, prev...
05/15/2026

Healthy aging is about more than living longer. It’s about staying strong, active, & independent. Regular movement, preventive care, & social connection all play a role in maintaining quality of life.

This National Women’s Health Week, make time for physical activity, routine check-ups, & activities that support your well-being.
https://womenshealth.gov/nwhw

Prevention starts with what you eat. A balanced diet rich in nutrient-dense whole grains,fruits, vegetables, & quality p...
05/13/2026

Prevention starts with what you eat. A balanced diet rich in nutrient-dense whole grains,fruits, vegetables, & quality protein helps reduce the risk of and supports long-term health.

This National Women’s Health Week, take a step today to fuel your body & protect your future health. https://womenshealth.gov/nwhw
https://www.realfood.gov

Address

277 Peninsula Farm Road
Arnold, MD
21012

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 3pm

Telephone

+14109898833

Alerts

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