What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8:30am - 8pm Thursday 8:30am - 8pm Friday 8:30am - 8pm Saturday 8:30am - 8pm Sunday 8:30am - 8pm

Boundless Body & Wellness

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United States
Arvada, CO
Boundless Body & Wellness

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We specialize in massage therapy, health coaching, energy therapy, and yoga class to help you feel your best. Welcome. You made it here!

Did you get here by chance? If so, we’re glad you did. More likely though, you are here because you are actively searching for better health. Is it Physical pain from an injury or just daily living? We’ve got a treatment for that. Is it Emotional pain from living a life of stress and poor eating habits? We’ve got a treatment for that too. No matter the reason, you found us and we are so happy to help. We are here to be yo We believe in the body and mind’s natural ability to heal – if given the right tools and support. Trained as both a massage therapist and holistic health coach, we will help you create a completely personalized road-map to health that suits your unique body, lifestyle, preferences, and goals. *We are by appointment only.*

10/17/2026

What is emotional regulation?

It’s the ability to notice an emotion and shift out of it once it has served its purpose. Sometimes big emotions are necessary and useful. Learning to move through them, instead of getting stuck in them, is the important part.

Amber guides us through a technique to help you notice when your body is tensing and let it go.

10/15/2026

It’s not “what’s wrong with me.” It’s “who am I becoming.”

Perimenopause should be approached not as something to fix, but as a stage to move through with more awareness and support.

At the Menopause Workshop, Amber will share simple strategies for meeting it all with a little more compassion for yourself.

Join us October 20th, 6-8pm at Colorado Tap House , hosted by Movement Physio and Wellness ✨

10/10/2026

Today is World Mental Health Day.

In times like these, with gas and grocery prices so high and the economy the way it is, self-care can feel like one more thing that doesn't belong in the budget.
It might even feel selfish to make space for it.

We want you to know we understand that feeling, And taking care of yourself isn't selfish.

Self-care doesn't always look the same. It might be a massage one day, a yoga class the next, a community event later that week. It might also be reading in the park, stepping away from social media for a while, or just taking a shower when all you want to do is sit on the couch.

Mental health is complex, and it means something different for everyone. What we hope you take from today is simple: you matter, and your mental health matters.

We encourage you to do something for yourself today, and every day. And if life ever feels like too much, please reach out. A friend, a loved one, or if you need it, here are some local mental health support resources:

• The 988 Colorado Mental Health Line
• Call or Text: 988
• Crisis Text Line
• Text: HOME to 741741
• Jefferson Center for Mental Health (JCMH)
• Main Line: 303-425-0300

Youth Support (Safe2Tell Colorado): Call 1-877-542-7233
LGBTQ+ Youth (The Trevor Project): Call 1-866-488-7386 or text START to 678-678.

10/09/2026

Come listen to what Amber will be bringing to the conversation at the Menopause Workshop, October 20th, 6-8pm hosted by Movement Physio and Wellness at Colorado Tap House.

Amber will be sharing some simple strategies to help with the stress, the identity shifts, and the emotional load that often comes with this stage of life.

As a National Board Certified Health & Wellness Coach and author of Food, Feelings, and Freedom, Amber helps women navigate this transition with real support and shared experience.

10/08/2026

Yoga props are a necessary part of yoga class, and you can't convince this instructor otherwise 🤸😆

10/06/2026

Please help us welcome Jarod Fiedler, to the team!

Jarod draws from a range of techniques, including Swedish and deep tissue massage, myofascial release, trigger point therapy, and Thai massage. His goal is to find the right balance of therapeutic work and relaxation for each client.

For a limited time, enjoy a 15% discount on treatments with you book a "New Therapist" session with Jarod.

10/05/2026

Amber is excited to join doctors, and , October 20th, 6-8pm for a menopause workshop hosted by

Struggling with perimenopause symptoms and ready for real answers?
Come listen to these specialists talk through how to manage those symptoms as they come up.

$30 per person, first drink on us.

09/29/2026

I mean...You know we're not wrong... 🤣

Which yoga prop is your favorite, and why is it the bolster?

09/25/2026

Come join Anna, our Tai Chi and Qigong instructor, 𝗦𝘂𝗻𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟳𝘁𝗵 𝟭𝟬:𝟯𝟬-𝟭𝟮𝗽𝗺 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗺𝗼𝗻𝘁𝗵𝗹𝘆 𝗤𝗶 & 𝗧𝗲𝗮 𝗴𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴. Join together for a cup of tea, brewed with intention, followed by a gentle Qigong practice.

We look forward to seeing you there!
Have you ever practiced Qigong?

09/23/2026

Have you ever wondered what your massage therapist is thinking about while they're giving you a massage?
Sometimes it's their shoping list, or it just might be DandD names. You never know.
Amber calls dibs on Gluteus Maximus for her next Dungeuns and Dragons campain name!

Address

5400 Ward Road Building 3, L80
Arvada, CO
80002

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 8pm
Saturday	8:30am - 8pm
Sunday	8:30am - 8pm

Telephone

+17208085193

Website

https://www.youareboundless.com/, https://peripowerfulwomen.com/

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