Valerie Moore Wellness

Valerie Moore Wellness Valerie Moore Wellness is a certified holistic health and wellness coaching practice.

We help to "wreck" the mindset of our clients that sabotage their efforts to embrace and successfully maintain a healthy lifestyle through daily healthy food choices. I work with women (and a few men) who are totally ready to heal their relationship with food and bring their total being into balance: mind, body & spirit. I provide tools to help them reconnect with their authentic self, eliminate

unhealthy cravings, and deconstruct limiting belief systems. Through the process, they discover a new way of eating that supports them and their goals individually. They learn secrets to having more energy throughout the day while creating the life they've always wanted to live, fearlessly, authentically, and healthy.

Here's an end-of-week gift for you. If you're "lactose intolerant" like me, I hope you become very familiar with this re...
06/04/2026

Here's an end-of-week gift for you. If you're "lactose intolerant" like me, I hope you become very familiar with this recipe. 5 simple ingredients that won't confuse your body 🌸🌿

Most say there's power in the tongue, and although I believe that to be true, I also believe there's equally or more pow...
05/25/2026

Most say there's power in the tongue, and although I believe that to be true, I also believe there's equally or more power in writing the vision, the goal, the plan, the desired outcome --> repeatedly 💯

Write ✍️ it down and watch it become REAL‼️

Limes 🍋 matter ‼️
05/20/2026

Limes 🍋 matter ‼️

Boost your health with Seamoss Gel 🪴💪🏾 Your body craves 102 essential vitamins and minerals daily ---> Seamoss delivers ...
05/20/2026

Boost your health with Seamoss Gel 🪴💪🏾 Your body craves 102 essential vitamins and minerals daily ---> Seamoss delivers 92 of them in every spoonful‼️This powerhouse SUPERFOOD supports immunity, digestion, energy, and radiant skin ---> all naturally! Why settle for less when you can fuel your body with the best! Add Seamoss Gel to your routine and feel the difference ✨️🌿🙌
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Herbal Tea blends your body KNOWS it needs‼️* Smooth, refreshing taste* Convenient tea bags for daily use* Plant-Based, ...
04/29/2026

Herbal Tea blends your body KNOWS it needs‼️
* Smooth, refreshing taste
* Convenient tea bags for daily use
* Plant-Based, caffeine free blends
* A natural alternative to synthetic options
* Sealed for freshness
* Small-batch crafted for quality

Bundle them or purchase one now & one later 😀

Your body has been trying to get your attention ‼️ --- and this is the answer.When your system is backed up, inflamed, a...
04/18/2026

Your body has been trying to get your attention ‼️ --- and this is the answer.

When your system is backed up, inflamed, and overwhelmed, you don't need another quick fix....you need something that actually moves things out.

This blend was designed to flush, cleanse, and restore....supporting your lymphatic system, cleansing the blood, and helping your body RELEASE what it's been holding onto.

Let's be honest.....That sluggish feeling? The bloating? The constant fatigue? That's not normal....that's BUILDUP 💯

If you're ready to feel lighter, clearer, and back in control --- DM me.

You're not just looking at tea...you're looking at a daily reset your body has been quietly asking for.This blend is doi...
04/18/2026

You're not just looking at tea...you're looking at a daily reset your body has been quietly asking for.

This blend is doing the work ---> supporting your digestion, easing gas & bloating, and helping to calm your nervous system 😀

No fillers. No shortcuts. Just real herbs, steeped with intention and purpose.

Stop normalizing DISCOMFORT 🛑✋️

DM me "RESET" and I'll show you how to make this part of your daily routine.

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DC, MARYLAND, VIRGINIA
Ashburn, VA

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