StretchLab

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StretchLab Leader in 1:1 assisted stretching
🏋️ Improve performance & posture
🏃 Increase flexibility & range of motion
🔻 Reduce muscle & joint pain
✨ Move better.

Live longer.

This is your reminder to book a stretch session with us. Discounted intro stretches are available, book yours today!
10/14/2026

This is your reminder to book a stretch session with us. Discounted intro stretches are available, book yours today!

10/12/2026

Feeling tight through your hips? Your body may be asking for a little more movement.

10/08/2026

A busy season calls for a little more time to slow down and stretch. Book a session today and learn about all our amazing membership options!

10/08/2026

Stronger training starts with better movement. Book a stretch session today!

We are excited to be part of Taste of Wellness! — an immersive wellness experience created by the Be Well Asheville Coll...
10/07/2026

We are excited to be part of Taste of Wellness! — an immersive wellness experience created by the Be Well Asheville Collective.

Join us on October 24th from 1:30-5:00PM at Sun Soo Martial Arts for an afternoon of self-care, renewal,
community, and connection. You’ll have the chance to explore one-on-one sessions, group experiences, inspiring talks, local wellness vendors, and so many beautiful offerings from Asheville’s wellness community.

Amber will be representing our studio and sharing how assisted stretching can help improve mobility, flexibility, and overall movement.💙

Come slow down, receive, and experience a taste of what wellness can look like for you.

📅 October 24 | 1:30–5:00 PM
🎟️ A ticket is required for entry! Follow the link to grab yours and learn more about the event

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things yo...
10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

10/01/2026

Long day at your desk? Time to release the tension at StretchLab. Book your stretch today!

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/17/2026

Did you know not all stretching is the same? Learn more about PNF (Proprioceptive Neuromuscular Facilitation).

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.
09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

Our Labor Day Sale is here! Make more time for movement, flexibility, and feeling your best with a StretchLab membership...
09/01/2026

Our Labor Day Sale is here! Make more time for movement, flexibility, and feeling your best with a StretchLab membership. Join today before this exclusive offer ends.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

One of the coolest parts of what we do is seeing people discover what’s possible when their body moves the way it’s supp...
06/09/2026

One of the coolest parts of what we do is seeing people discover what’s possible when their body moves the way it’s supposed to.

Recently, a MyGolfSpy writer came into StretchLab Asheville to see whether improved mobility could impact swing speed.

The results surprised him.

Check out the full article (link in comments) and let us know:

Would you rather gain 15 yards off the tee or finally play a round without feeling stiff afterward?

She’s always taking care of everyone else…This time, take care of her 💐Give Mom something meaningful this year—relief, m...
05/02/2026

She’s always taking care of everyone else…
This time, take care of her 💐

Give Mom something meaningful this year—relief, movement, and time just for her.

✨ Personalized stretch sessions
✨ Better mobility + less tension
✨ A moment to breathe

🎁 We gift cards available at StretchLab Asheville, perfect for intro stretches and intro pack bundles.

https://stretchlab.securetree.com/egift-card

Address

1829 Hendersonville Road , Suite 120
Asheville, NC
28803

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 3pm
Saturday 8am - 2pm

Telephone

+18285793198

Website

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