Nurtured Essence Soul Guide

Nurtured Essence Soul Guide Nurtured Essence is a healing space to guide you home to your true self + return to Joy + Harmony!

Hey beauty, your body is the way…Your body is the key.Your body is the answer.Trust your body.Listen to your body.Learn ...
08/11/2023

Hey beauty, your body is the way…

Your body is the key.

Your body is the answer.

Trust your body.
Listen to your body.

Learn to accept and appreciate your body.

Connect with your body.

Be curious about your body.

See the miracles within your body.

Let yourself be fully alive and present for all you experience in your body, knowing you can handle it all, even when it all feels too much.

Learn what your body needs to find peace and calm after it has experienced an intense emotional reaction, like anger or anxiety.

Trust the messages of your body to guide you to optimal health and harmony for you and your body!

That’s where true happiness and fulfillment is found…

Through the temple of the body!

With Love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023

Ahhh, that space where it feels as though everything in life is falling apart…Where it feels, no matter what you do, you...
08/08/2023

Ahhh, that space where it feels as though everything in life is falling apart…

Where it feels, no matter what you do, you keep failing and flailing!

But it’s not you, or anything you’re doing wrong…

It’s all meant to fall apart…
To destruct…

Because it has been keeping you stuck, living small, and living less than you were meant for!

So allow the spiral to bring you down into the depths of your shadows to reclaim the full, authentic expression of you!

Let it all fall apart so something so much better can come along and fill that empty space you created for it!

Stay present and ride the waves of your spiritual awakening!

With Love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023

Don’t fear yourself…See yourself…Hear yourself…Accept yourself…Without judgment.All parts have wisdom.With Love,Sarah Se...
08/07/2023

Don’t fear yourself…

See yourself…

Hear yourself…

Accept yourself…

Without judgment.

All parts have wisdom.

With Love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023

You have all the keys within you to create and live the life of your dreams!You can begin today…To take the smallest ste...
08/07/2023

You have all the keys within you to create and live the life of your dreams!

You can begin today…

To take the smallest steps…

Even 1% a day for a year is 365%!

Open your heart to what is possible for you…

And welcome it all in!

With Love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023

Dear Soul, did you know you carry magic within you?In you bones, in your blood, in all your cells…There is a wisdom, a c...
08/04/2023

Dear Soul, did you know you carry magic within you?

In you bones, in your blood, in all your cells…

There is a wisdom, a consciousness, an energy, that is working to support you, awaken you, and activate you!

Open to it. Allow it to fill you.

Hold the magic within and share it around!

It will never run out. It is always overflowing for those who invite it in!

Be the magic the world needs today!

With Love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023

In Golden Soul Sessions, we go on a journey to transform the challenges of your life into soul medicine.We reconnect you...
08/04/2023

In Golden Soul Sessions, we go on a journey to transform the challenges of your life into soul medicine.

We reconnect you with your heart, your intuition, your body, your power, your purpose, and more!

We integrate your parts, bringing missing pieces of you home, and back into wholeness!

We release the density of the past and the wounds your soul carries.

We free you to experience more joy, more peace, more passion, more pleasure!

We free you to express yourself more authentically and naturally!

This is not a journey to perfect or fix you — no way! You are already perfect!

In Golden Soul Sessions, we cleanse the filth of the Patriarchy off you. We wash away all the lies and illusions it has had you living in.

We restore you to your natural beauty and brilliance, allowing you to sparkle and shine as you were always meant to!

We reclaim your divine birthrights and sovereignty and align you with the path of your destiny!

You came here to bring the dreams of your heart into being!

In Golden Soul Sessions, we clear away the obstacles and bring you back into powerful embodiment!

So you can bring your soul’s medicine to the world around you! So we can all better our communities by being living temples!

Are you ready to transform yourself and your life? To see yourself as the radiant being you truly are?

I invite you to apply today to work privately with me — Click on the link in my bio or comment GOLDEN on this post to learn more!

Golden Soul Sessions are available in 6, 12, and 24 session packages to support you deeply on your Journey of becoming all that you are meant to be!

With Love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023

You have arrived…Perfect as you are…A Phoenix ready to fly…Stand strong, stand tall….Be soft, be fierce…You’ve been prep...
08/03/2023

You have arrived…

Perfect as you are…

A Phoenix ready to fly…

Stand strong, stand tall….

Be soft, be fierce…

You’ve been preparing for this moment…

You are ready…

Trust yourself…

Trust the power of your heart, your dreams, your intuition…

Remember, you are not alone.

Your kindred sisters walk with you.

Hand in hand. Heart to heart. Voice to voice.

Together, we rise.

The 8/8 Portal is open and the magic begins! ✨

With love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023

Ahhh, to be an empowered and embodied woman…Some will love you, some will hate you…Some will put you on a pedestal…Some ...
08/03/2023

Ahhh, to be an empowered and embodied woman…

Some will love you, some will hate you…

Some will put you on a pedestal…

Some will envy you…

Some will make you the villain in their story…

And none of it will have anything to do with you.

Shine your beautiful, vibrant, and radiant light!

Don’t worry how others respond to you.

It’s about them and the wounds they carry.

Lead from your heart — let your energy shine from here!

Share this message with a friend who needs it. 😘

With love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023

Forgiving myself has been some of the most painful and powerful work I have ever done!Forgiving myself meant looking at,...
08/03/2023

Forgiving myself has been some of the most painful and powerful work I have ever done!

Forgiving myself meant looking at, and reflecting on, how I have contributed to my own pain and suffering…

For how my own pain has nataurally harmed others (unknowingly and sometimes knowingly)…

For how my wounds wounded others, and take personal responsibility and accountability for my behaviors, while also giving myself grace and understanding for how deeply I was hurting in those moments…

Understanding where these self-abusive behaviors originated in my upbringing and releasing them through the act of becoming the parents I always needed to myself.

Inner child and reparenting work allowed me to access greater states of awareness and understanding of myself, my patterns, and how my behaviors were effecting my life and impacting my relationships.

Forgiving myself has freed me to experience so much more joy, ease, love, connection, and more!

Accepting the past and forgiving myself in the present liberated my mind, my body, my heart, and my soul from years of suffering.

It has allowed my to thrive and create stronger, more open and vulnerable, connections with kindred souls.

To have more fulfilling, reciprocal, relationships with people who actually love, value, and see me. To know I am safe sharing my true, authentic, self with them.

Forgiving myself was one of the greatest gifts I have given myself.

It allowed me to release my wounded inner Perfectionist, and reclaim my messy and creative genius.

And now, I fully celebrate myself, how far I have come, and the woman I am today. I love, adore, and cherish her!

Consider where you may be harming yourself by harshly judging yourself…can you make space for forgiveness to enter? Can you open your heart to you own self and let them in?

With love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023

Are you a soulful woman ready to embody your magic and Soul’s medicine and live the life of your dreams?Welcome to my te...
08/02/2023

Are you a soulful woman ready to embody your magic and Soul’s medicine and live the life of your dreams?

Welcome to my temple!

Together, in Private Soul sessions, we play in the magic and mystery of the universe.

We go on a journey through you and to the heart of you.

We release and free you from the conditions, patterns, and cycles that have held you down and blocked your natural essence from flowing freely.

To liberate you from suffering and return you to divinity.

I walk with you through the fires of transformation.
I walk with you through your inner shadows.
I walk with you on your path to becoming.

Together, we integrate all your glorious parts and bring you back into wholeness.

Returning you to your own body’s wisdom, your own intuition, your own heart as a compass.

Restoring your self trust and trust in the Universe, reconnected to the love and support available to you.

Aligned and activated with your power, purpose, passion, and natural gifts.

Joyfully and confidently walking the path of your destiny.

We weave the dreams of your heart into being…

And in doing so, you change the world!

You create your legacy through aligning with the dreams within you.

Embodied in sovereignty. Dripping with vitality land life force energy.

Together, we bring you into harmony, so you become Heaven on Earth.

Ready to transform? I offer 6, 12, and 24 session packages so we can dive deep into the heart of you and restore your divine and true essence!

Click on the link in my bio to apply to Private Soul sessions today! ⚡️

I’m excited to be your guide! I have been preparing lifetimes to meet you now!

With love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023
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So many women are overworked and in hustle mode, overextending themselves, and adding unnecessary pressure, which burns ...
08/02/2023

So many women are overworked and in hustle mode, overextending themselves, and adding unnecessary pressure, which burns them out.

So many women are chasing after the wrong things, seeking outside of themselves to find love and fulfillment, which depletes their radiance and destroys their sense of self.

There is a much, much better way. A gentler and softer way.

To turn inward. To find silence and stillness within you.

And that’s where you will find the answers.

That’s where you will find the love.

That’s where you will find the power.

That’s where you will find the courage.

That’s where you will find the peace.

That’s where you will find the magic.

That’s where you begin to integrate all that you are and become all you are meant to be.

In the silence and stillness of your heart, your womb, your soul…all is revealed, unlocked, and rediscovered.

Ready to turn inward and transform the way you engage with yourself, others, and the world around you? Let’s play together in Private Soul sessions — Comment or DM me GOLDEN to get started today!

With love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023
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You’ve been living in hell for far too long!It’s time to walk through the flames of transformation and come back home to...
08/01/2023

You’ve been living in hell for far too long!

It’s time to walk through the flames of transformation and come back home to your true, authentic, brilliant self!

Your powerful self.
Your present self.
Your creative self.
Your pure self.
Your playful self.
Your wise self.
Your integrated self.
Your harmonious self.

Golden! Radiant! Vibrant!

Creating Heaven on Earth everywhere you go, leaving the shimmers of your essence behind.

Those shimmers activate and awaken others who are open to seeing and receiving.

You become the walking embodiment of your purpose.

Dripping with holy nectar of a woman living in harmony with herself!

Ready to be all that you are meant to become?

Let’s weave your dream’s together in Golden Soul Sessions!

Let’s revitalize your passion, reconnect you with your intuition, and turn your magic all the way on!

DM me or comment GOLDEN to learn more today!

With Love,
Sarah Seraphina

Nurturedessence.com
Copyright©️ 2023
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Asheville, NC
28803

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