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Whealth OVERCOME CHRONIC PAIN + BUILD STRENGTH
Specializing in Chronic pain and hypermobility

10/25/2026

We were Chilipad by Sleepme (by Sleepme) recently.

We take our sleep very seriously. Putting in hard work training, lifting weights, and fueling our bodies with protein isn’t going to lead to optimal results without high-quality sleep to rebuild and restore.

Like many couples, our internal thermostats are very different. The Chilipad has dual zones so you each of us can control the temperature of the mattress on our side of the bed.

One favorite feature is the dial on the nightstand to easily adjust the temp without needing to get a phone. Another is waking up to a gradually warming bed. It makes getting up so much easier!

10/23/2026

As I look back and reflect on 5 years since my injury and joining Whealth/Limitless, I am flooded with a multitude of emotions.

At the present time, I am 4 years completely pain free. When I started the Limitless program 5 years ago, I had just met my wife. We now have 1 son and another on the way. This is where the emotions really flood in.

When I bend over to play with him, sit into a deep squat, crawl around on the floor, or push him on his bike, I think back to the nightmare of life with sciatica prior to the program… when I couldn’t walk, lay down, or even sit in a chair. I was preparing to stop working and had already filled out disability papers.

I still remember the moment my doctor looked at my MRI and said,
“Holy sh*t… 4 centimeters?! What the hell did you do?”
“99 times out of 100, we operate on a back like this.”

My MRI report said the herniation was “obliterating” my sciatic nerve. At the time, that felt like a life sentence.

So much progress has happened that I almost forgot about the pain, difficulty, and depression. But recently I started looking through old photos.

“This is where I stopped skiing.”
“This is where I had to pull the car over.”
“This is where I quit playing hockey.”

I’ve also reflected on that time by talking to my wife, family, and friends.

I tried everything—PT, injections, chiropractic care… nothing actually fixed it.

Before starting the program, I was hesitant. Why would this work for me when 3 doctors were telling me I needed surgery? But I looked into it, saw others who had been through similar situations, and thought, “what do I have to lose?”

Some days were better than others. 2 steps forward, 1 step back at times. But I stayed consistent and trusted the process.

Now 4 years later, I realize I had it wrong…

Nothing to lose? No. I had everything to gain.

Limitless changed my life in the best way possible. I’m no longer depressed. I’m PAIN-FREE, doing all the things I love again. And with a family, I can be present, active, and loving.

I could not give a higher recommendation to a program and a group of people that genuinely changed my life. - Bryan Crosby

10/15/2026

Do you suffer with constant pains? Comment “Bendy” and we will send you free resources and the waitlist for our upcoming mobility program.

Connective tissue hypermobility can be an extreme negative and is often viewed as something that cannot be improved in any way.

It is true that you can’t turn off the “hypermobility switch” or change your genetics, but there are tons of things that can be done on a daily basis to help make improvements to your well-being.

When it comes to joint pain related to hEDS or HSD, progressive and slow mobility training can drastically reduce your pain symptoms over time.

I don’t ever say that things like this will be an overnight cure. Anyone who makes promises like that is likely a grifter. This s**t takes effort, consistency, and time, but when applied over several months and years, you will experience a massive reduction in pain, tightness, and fear associated with movement and exercise.

You will have an increase in control, strength, awareness, and confidence in your body.

The time spent is worth it.

I won’t lie, the road to making these improvements can be rocky at times and that is okay. I was already in pain ALL THE TIME, so what difference would it make to explore things that felt good/didn’t feel good? Once I found the things that felt good, I kept doing more of that and continued to progress in the right direction.

After lots of trial and error, I figured out what helps my body feel the best… and have taught thousands of others to do the same over the last 11 years in my online programs (My Hypermobility and Limitless programs).

I’ve done a lot of trial and error work so that you don’t have to.

Comment “Bendy” to get free resources for hypermobility and learn about our programs.

Andrew Dettelbach

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Asheville, NC
28801-06, 28810, 28813-16

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