09/07/2026
Looking for more guidance as you start your walking journey? Walk with Ease is a free program that includes a guidebook and a walking schedule to help you safely improve your health. The Walk With Ease program is proven to improve balance, reduce pain and joint stiffness, build stamina and confidence while walking. Sign-up for this free, self-paced program today: https://startwalkwithease.org/Identity/Account/Register/NCCHW