Middle Path Integrative Pediatrics

06/12/2026

We live in a world full of unqualified health influencers and conflicting medical advice that feeds off your fears. What we need are more practitioners who can meet you in the middle where there is nuance in the decisions being made. Your child is an individual with their own needs based off their own environment and biological makeup.
If you'd like to see if Middle Path Pediatrics is right for you visit our website and book a complementary meet and greet. No obligations, just clarification.
Visit https://www.middlepathintegrativepediatrics.com/holistic-primary-pediatrics-care

06/11/2026

Protect our oceans while protecting your skin! 🌊🧴

Did you know that chemical sunscreens can harm coral reefs? They contribute to coral bleaching, affecting marine life.

Switch to mineral-based sunscreens like zinc oxide and titanium oxide—they're reef-safe and effective!
Let’s make a conscious choice for our oceans and our skin.

Listen to the full podcast here https://www.youtube.com/watch?v=7_UYWAP6LXY

What’s your go-to sunscreen? Share in the comments!

06/10/2026

Are you drowning in conflicting sunscreen advice? You’re not alone—most parents are overwhelmed by what to believe.

👆 Drop a 🔥 if you’re tired of all the info overload!
Here’s the truth: sunscreen isn’t as black and white as one influencer claims. UVA and UVB rays can damage DNA and increase skin cancer risk, but overdoing chemical sunscreens may do more harm than good—especially for our oceans and sensitive skin.

Watch the full podcast here https://youtu.be/7_UYWAP6LXY

Mineral sunscreens with zinc oxide or titanium dioxide are your safest bet—they protect immediately, are gentle on the skin, and are reef safe. Plus, they last longer and are less likely to cause irritation, making reapplication easier for kids.
The real takeaway? A little outdoor time, 5-10 minutes a few times a week, is enough for vitamin D—no need to fear missing out. 🌞 Instead of stressing over perfect solutions, trust yourself and find a middle ground that keeps your family safe and happy.
What’s your biggest sunscreen dilemma? Comment below!

06/09/2026

Learn the essential facts about sunscreen and vitamin D for your child's health. Understand the balance between sun protection and natural exposure for optimal wellbeing.

Check out my latest podcast here https://www.youtube.com/watch?v=7_UYWAP6LXY&t=133s

As a parent, navigating the overwhelming world of health and wellness can be a daunting task. From conflicting advice on sunscreen usage to concerns about vitamin D deficiency, it can feel like every choice could impact your child’s health. In this post, we’ll break down the essentials of sunscreen, why it matters, and how to find balance in a fear-driven wellness culture.

06/08/2026

I'm back with a new pocast episode. Check it out!

I'm back with a New Episode! Join me as I address complexities of s...

06/08/2026

Ever feel overwhelmed by all the conflicting health advice? 🤯 You're not alone! Here's how to navigate the noise and trust yourself as a parent.

Tag someone who needs to hear this!

In today’s world, we’re bombarded with health information—especially about sunscreen, diets, and parenting. It’s easy to feel lost when one voice says ‘sunscreen is toxic’ while another insists on SPF 50 for every outing.

But here’s the truth: most parents aren’t lacking information, they’re drowning in it. We get caught up worrying about every little decision, from what to feed our kids to how much sun exposure is ‘safe.’

It’s time to break free from this fear-based wellness culture. You’ve got this! Trust your instincts. The middle path—where balance meets reality—is where we can find peace. Remember, you’re doing your best, and that’s enough.

Let’s navigate this together. 🌟

Full Podcast Link Here https://youtu.be/7_UYWAP6LXY

06/06/2026

Come join us Saturday June 13th from 10:30am-12:00pm at Lake Julian Park, meet Dr. Ellie and Brandi Moziak, and enjoy the company of others who enjoy the care of Middle Path. RSVP link in bio!

05/06/2026

80% is good enough people. #80%

04/27/2026

Hi Families,
We would love to invite you to a special morning together in the park!
Join us for a relaxed Middle Path Family Gathering, a chance to connect, play, and spend time in community with one another. This is a casual, welcoming event, and we encourage you to bring a friend, all are welcome as we continue to grow our community together.
We’ll have bubbles, light snacks, and a fun Teddy Bear Clinic for the kids. Little ones are invited to bring a favorite stuffed animal or teddy bear for a playful “check-up” at the park - such a sweet way to engage their curiosity and imagination.
Event Details:�Date: Saturday, June 13th�Time: 10:30 AM – 12:00 PM�Location: Lake Julian Park, Shelter #1
Please feel free to come as you are and enjoy a simple morning outdoors with other families.
Kindly RSVP so we can plan accordingly.
We’re really looking forward to gathering with you!
Warmly,�Dr.Ellie and Brandi�Middle Path Integrative Pediatrics


https://wix.to/Nyg3cf3

04/26/2026

Hey Expecting Parents!
We are excited to be collaborating with the Asheville Birth and Wellness Center to discuss Holistic Baby Care for Pregnant Parents. This event will be hosted at the Asheville Birth and Wellness Center on May 14th from 5:30-6:30pm. This is a free event to learn how to prepare yourself before the big day arrives. See you there!

https://wix.to/GVTHPmx