Iyengar Yoga Asheville

Iyengar Yoga Asheville We offer public classes (in-person yoga and online), open practice times, workshops, and community events! Located in the Grovewood Village, Asheville, NC.

Dedicated to the the study, practice, and teaching of Iyengar Yoga.

We’re excited to bring back Community Night on Friday, July 3 at 7:30 PM!Join fellow students and teachers for an evenin...
06/17/2026

We’re excited to bring back Community Night on Friday, July 3 at 7:30 PM!

Join fellow students and teachers for an evening of connection, conversation, and ice cream as we gather to celebrate our yoga community.

This year, our Ice Cream Social coincides with the Grove Park Inn fireworks, making it the perfect opportunity to enjoy a summer evening together. We’ll meet at the field at Grovewood Park, a beautiful open space for relaxing in the grass and taking in the show.

Bring a blanket or lawn chair, your family and friends, and come enjoy a sweet evening with the IYAVL community.

In a world that asks us to move faster, yoga invites us to slow down.Through focused practice, we cultivate steadiness i...
06/15/2026

In a world that asks us to move faster, yoga invites us to slow down.

Through focused practice, we cultivate steadiness in the body, quiet in the mind, and a deeper connection to ourselves.

The journey inward begins with a single breath.

✨ Have you ever practiced Dhanurasana with rope support? Let us know in the comments.Dhanurasana in the ropes offers a u...
06/14/2026

✨ Have you ever practiced Dhanurasana with rope support? Let us know in the comments.

Dhanurasana in the ropes offers a unique opportunity to explore the classic bow shape with support, allowing the chest to open, the spine to extend, and the breath to move more freely.

With the assistance of the ropes, we can stay longer, observe more deeply, and discover strength where effort meets ease.

What changes when we give ourselves the support to open fully?

What has your own practice taught you that no instruction ever could?🧘🌿
06/13/2026

What has your own practice taught you that no instruction ever could?
🧘🌿

Yoga reminds us that growth is often invisible before it becomes visible.The steadiness we cultivate, the awareness we d...
06/11/2026

Yoga reminds us that growth is often invisible before it becomes visible.
The steadiness we cultivate, the awareness we develop, the patience we practice, and the understanding we gain may not always be apparent from the outside. Yet each time we step onto the mat, we nourish the potential that already exists within us.
Just as a tree is contained within a seed, the possibility for transformation is already present. Practice does not create that potential, it helps reveal it.

In yoga, we're not simply moving our bodies through space. We are learning to pay attention, to observe, and to act with...
06/09/2026

In yoga, we're not simply moving our bodies through space. We are learning to pay attention, to observe, and to act with awareness. Each pose becomes an opportunity to cultivate intelligence in action, refining our understanding through experience rather than habit.
As B.K.S. Iyengar reminds us, the world is full of movement. The challenge is to bring consciousness to that movement, both on and off the mat.
What does conscious action look like in your practice today?

✨ New to yoga? You belong here. ✨At Iyengar Yoga Asheville, we welcome students of every age, experience level, and abil...
06/07/2026

✨ New to yoga? You belong here. ✨

At Iyengar Yoga Asheville, we welcome students of every age, experience level, and ability. Whether you’re stepping onto the mat for the first time or returning to your practice, our experienced teachers are here to support your journey.

🧘 Beginner-friendly classes
🌿 Personalized instruction
💜 A welcoming community

View our full schedule at iyavl.com

At Iyengar Yoga Asheville, everyone is welcome. 💙No matter your age, experience, flexibility, or background, yoga is for...
06/05/2026

At Iyengar Yoga Asheville, everyone is welcome. 💙

No matter your age, experience, flexibility, or background, yoga is for you. Through thoughtful instruction and the intelligent use of props, Iyengar Yoga meets you where you are and supports your growth every step of the way.

Come as you are. Grow at your own pace.
Sign up now at iyavl.com

Finding strength through support. ✨The wall reminds us that support isn’t a shortcut—it’s a tool for deeper awareness, b...
06/03/2026

Finding strength through support. ✨

The wall reminds us that support isn’t a shortcut—it’s a tool for deeper awareness, balance, and connection. Sometimes the strongest thing we can do is lean into what helps us grow.

Honoring the legacy of B.K.S. Iyengar. 🙏His teachings remind us that yoga is more than movement—it is a lifelong practic...
06/01/2026

Honoring the legacy of B.K.S. Iyengar. 🙏

His teachings remind us that yoga is more than movement—it is a lifelong practice of awareness, precision, and transformation.

✨ Practice with attention. Live with purpose.

Address

111 Grovewood Road
Asheville, NC
28804

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 11am
Sunday 7am - 12:30pm

Telephone

+18284841607

Website

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