08/29/2026
Your tension is not the root problem, it’s a coping strategy.
Your body has adapted to years of stress, injury, posture, movement patterns, emotions, trauma… life.
It learned to brace, and to hold itself up, and keep going, no matter the cost.
As we get older, our compensations become harder to ignore,
And this is exactly the gift that our body is giving us. We can no longer ignore it or override it.
We have to learn how to inhabit these bodies and our full range and power.
We can’t keep stretching the tight, and overworking glutes, hip flexors, low back or neck.
We can’t keep trying to make everyone else happy at our own expense.
We have to learn how to access and honor the truth of our bodies and inhabit them FULLY.
Y’all ~> Modern day life is turning us into weak, incapable, susceptible, codependent ,consumers.
Unless we do something about it!!
Learning how to truly care for ourselves and develop ourselves fully as human beings- well, it’s an inside job.
It won’t be televised. So we have to come together and remember this wisdom for ourselves, together…
The way women have done it for centuries before. ⭕️🧙♀️🕯️
I am so excited to share my embodied revelations with you after 20 years studying the intersections of Somatics, biomechanics, and psychology, to help you understand the language of your body.
But more importantly, I’m honored to invite you into a beautiful container and circle of women, to support you in courting the wisdom, truth, and power of YOUR OWN BODY ORACLE 🔮✨
If you are ready for the embodied feminine revolution, comment SOMATIC for an invite to my free masterclass- Learn the Language of your Body.
