White Oak Wellness

06/12/2026

Join us June 27th for an in depth workshop for female hormonal balance! We will look at all phases of life, balancing cortisol and other hormones, hormonally nourishing herbs and how to embrace all feminine transformations!
*With Herbalist and Holistic Practitioner,
Candice Steele

Saturday, June 27th, 2026
1pm-4pm
$45

Reserve your spot here!

https://checkout.square.site/merchant/MLJHR7ERMFP23/checkout/KH6XNBDWURG6LJU4L54SWFWN

06/12/2026

Join us June 27th for an in depth workshop for female hormonal balance! We will look at all phases of life, balancing cortisol and other hormones, hormonally nourishing herbs and how to embrace all feminine transformations!
*With Herbalist and Holistic Practitioner,
Candice Steele

Saturday, June 27th, 2026
1pm-4pm
$45

Reserve your spot here!

https://checkout.square.site/merchant/MLJHR7ERMFP23/checkout/KH6XNBDWURG6LJU4L54SWFWN

05/30/2026

Don't let another Saturday slip away without your barre workout. 🩰 Meet us at the barre 10am. You'll feel better for it! 💪🍑✨️

Can't join us in person? Comment or message VIRTUAL for info about online access to livestreamed workouts and 24-7 playbacks. 🙋‍♀️

See you at the barre! 😉

05/22/2026

✨ Ready to get started? ✨

Whether you want the energy of in-person classes, the flexibility of workouts from home, or the best of both, there’s a barre option for you. 🩰💪

This is more than a workout.
It’s movement, strength, confidence, and an amazing community of women showing up for themselves together. 💕

✔️ Beginner friendly
✔️ Modifications always offered
✔️ Fun, effective workouts
✔️ Supportive environment

Choose your membership then click the link im the comments and join us!

Questions? Drop them below or send me a message! 👇💕

05/22/2026

Barre Schedule ✨️

05/12/2026

04/14/2026

Wedding singing in a cave!! 🥰

04/03/2026

.justice.bassist and Zombie: not just a Halloween song anymore 🤔 or is it still Halloween?

02/25/2026

March schedule is live. ✨

If you’ve been waiting for a sign to get consistent - this is it.

Inside Barre + Rebecca you get:
✔️ Live virtual barre ✔️ Full-body sculpt sessions ✔️ In-person class options ✔️ On-demand workout releases (for busy weeks 👏🏼) ✔️ Coaching, structure, accountability

No guesswork.
No random YouTube workouts.
No starting over every Monday.

This is for the woman who wants to feel stronger, tighter, more confident — and actually stick with it.

March is open.
Spots are limited.

Message me “MARCH” and I’ll send you the details. 💪🏼

02/23/2026

🚨🚨🚨Exciting News!!! 🚨🚨🚨 📚We have 2 new tutors at White Oak Wellness!! Check out their bios and availabilities! Message with inquiries!!
***Megan has a Bachelors Degree in Early Childhood Education (Orton Gillingham Approach trained) and worked in several public schools before becoming a homeschooling mom. Currently, she leads several area homeschool groups and teaches art, voice, and Kindermusik with Uptown Musik. She enjoys crafting, being in nature and cooking meals for her family.
*** Laura is Orton Gillingham, UFLI, and LETRS trained with 20 years of teaching experience!