Slow Paths Wellness

05/31/2026

I've done some new designs on RedBubble. Patriotic Floral is up; more to come.

A sophisticated take on patriotic design.

05/27/2026

Our Silent Auction / Open House is coming soon! On Sunday, June 14 from 12-3:30, come by the office to learn more about Slow Paths Wellness and bid on some great items. Here are some pics of the wonderful items donated to the Silent Auction. There will also be a gift certificate for an Initial Holisitc Acupuncture Visit and and Initial SoftWave Visit. Proceeds benefit Hanover Interfaith Free Clinics. More info to come!

05/17/2026

A great lesson on boundaries and respecting them. I especially like that he also applies it to being the receiver--telling the kids they are not obligated to do anything they are not comfortable with just because someone gives them something.

https://www.facebook.com/share/v/192DRcD1bu/

05/17/2026

The Open House and Silent Auction originally planned for today was moved to Sunday, June 14. Stay tuned for more information this week!

05/10/2026

This Mother’s Day, we recognize and celebrate every individual who embodies maternal love—whether through biological connection, chosen family bonds, spiritual guidance, or the intention to nurture. Your care, compassion, and dedication deserve recognition today and always.

At Slow Paths Wellness, we’re here to support your wellbeing through every season of life.

To learn more about our services, call 804-683-2979 or visit https://www.slowpathswellness.com

05/10/2026

Happy Mother’s Day to the mothers, grandmothers, stepmothers, adoptive mothers, spiritual mothers, caregivers, and nurturers who spend so much of their lives caring for others.

I also want to acknowledge that today can be complicated for many people, myself included. Some are grieving mothers they miss. Some are longing to become mothers. Some are navigating difficult relationships, infertility, illness, loss, or exhaustion after years of giving so much of themselves.

Wherever this day finds you, I hope you are able to experience at least a few moments of rest, kindness, beauty, nourishment, self-care, and peace.

Thank you to those who help hold families, friendships, and communities together in quiet ways that are not always seen.

Happy Mother’s Day from Slow Paths Wellness.

05/10/2026

As a cancer survivor, I try to help patients facing cancer through supportive care while holding two truths at the same time: reality matters, and hope matters too.

Someone with a late-stage cancer diagnosis deserves honest information about prognosis and survival statistics so they can make meaningful decisions about their life and priorities. But a life expectancy is still an expectancy, not a fact. People do experience remission. Treatments improve. Technology advances. And sometimes people live far beyond what anyone expected.

I think there is something healthy and grounding about allowing both realism and hope to exist together. Even in difficult circumstances, life is still life, and it is still worth living fully.

The article that inspired this post is linked in the comments.

05/06/2026

I've uploaded a new design onto my Redbubble account. See what you think!

A lush theatrical paisley and floral pattern filled with swirling ornament, layered roses, and rich jewel-toned detail. Deep purples, magentas, teal blues, golds, and coral tones flow together in a tapestry-inspired design influenced by Victorian textiles, silk scarves, and dramatic botanical fabric...

05/06/2026

Slow Paths Wellness has an Open House coming up on Sunday, May 17 from 12–3 :30pm.

It will be a relaxed chance to visit the space, learn about services like acupuncture, SoftWave Therapy, functional health and lifestyle medicine consultation, and ask questions in a low-pressure setting.

There will also be a silent auction benefiting Hanover Free Clinics.

I’d love to see you there.