The Ritual Well

The Ritual Well Sauna • Cold Plunge • Red Light • Massage

We offer more than just services - we offer space. A space to rest, recover and reconnect.
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https://www.theritualwell.com/linkinbio

TODAY'S THE DAY! 🤩You DON'T want to miss this!!JOIN US TODAY at the Ashland Holistic Health Fair with OVER 25 LOCAL well...
06/17/2026

TODAY'S THE DAY! 🤩
You DON'T want to miss this!!

JOIN US TODAY at the Ashland Holistic Health Fair with OVER 25 LOCAL wellness based businesses IN ASHLAND!!

📅 Wednesday, June 17 | 3:00-6:30 PM
📍 United Health Building, 663 E Main St, Ashland

The Ritual Well will be offering:

✨ FREE 5-minute red light therapy sessions
✨ Discounts on services
✨ A giveaway for our Renewal Ritual Package (sauna + cold plunge + red light therapy)

Whether you’re looking for ways to support your nervous system and recovery or simply want to learn more about what we offer, come chat with us!

We hope to see you there! 🤍

If you've ever left a sauna session feeling flat, foggy, or headachy this is why.You didn't do anything wrong.You just n...
06/15/2026

If you've ever left a sauna session feeling flat, foggy, or headachy this is why.

You didn't do anything wrong.
You just needed more electrolytes.

A 30-minute infrared sauna session produces as much sweat as a moderate workout and with that sweat goes sodium, potassium, and magnesium.

When those run low, the session that should leave you glowing leaves you depleted instead.

Swipe for our before, during, and after hydration guide.

Save to use it for every session.
→ Book your next ritual with us at the link in bio.

06/13/2026

Nothing feels better than feeling fully alive.

Cold plunge will do that. 🧊✨

06/11/2026

Team RED ❤️

This is what recovery looks like. Not earned. Not scheduled around everyone else's needs. Just time taken, because you n...
06/10/2026

This is what recovery looks like.

Not earned.
Not scheduled around everyone else's needs.
Just time taken, because you need it.

Summer gets full.
Take the time to recoup, so you can show up to everything else as your best self.

🔗 Booking link in bio.

It's our favorite day of the month... 💫🎶 Sound Bath night is tonight and we still have a few spots open for you to join ...
06/10/2026

It's our favorite day of the month... 💫

🎶 Sound Bath night is tonight and we still have a few spots open for you to join us!

Come relax, slow down, and let yourself fully unwind. 💗

🔗 Ticket link in bio.

Come as you are.
Leave feeling lighter. 🧘

06/09/2026

But did you cold plunge? 🧊😅

If you’re feeling stressed, tired, overwhelmed, sore, stuck in your head, or running on empty…

A plunge is a pretty good place to start.

It's not magic.
It's just really effective. 🤩

More Yoga at The Ritual Well!!We're super excited to add a week day yoga class - creating even more space to move, breat...
06/08/2026

More Yoga at The Ritual Well!!

We're super excited to add a week day yoga class - creating even more space to move, breathe, reconnect, and reset.

Meet Lisa 🤩

Lisa is a 200-hour Registered Yoga Teacher who completed her training at Studio Rise in Ashland in 2020.

She's been practicing yoga for over 25 years, after being diagnosed with MS. She finds that energy is replenished and muscle weakness and balance is restored with a consistent yoga ritual.

Her classes combine breath and movement to help you feel more grounded, energized, and connected to yourself — creating space for both ease and flow.

🧘‍♀️ All-Levels Vinyasa Flow with Lisa
📆 Monday's | 5:30-6:30 PM
📍 The Ritual Well
🔗 Booking link in bio

Whether you're newer to yoga or have practiced for years, this class is designed to feel welcoming and supportive for every body.

Come as you are.
Leave feeling lighter. 💫

Address

144 Maple Street
Ashland, OH
44805

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