Synergy Physical Therapy and Wellness

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Synergy Physical Therapy and Wellness Synergy Physical Therapy is a therapist-owned private practice serving the NE Ohio region for over 15 years.

We specialize in pelvic health, orthopedic injuries, fibromyalgia, and disorders that affect balance like vertigo and osteoporosis. Our Physical Therapists are trained in dry needling and myofascial release to effectively treat chronic pain. Each treatment is individualized with a focus on manual therapy techniques to maximize our outcomes, and expedite your progress to improve your quality of life. For more information, visit our website www.synergyptaw.com, or call our office (440)260-7670

Is discomfort keeping you from your favorite activities? 🏃‍♂️🎾At Synergy Physical Therapy and Wellness, we understand ho...
01/16/2026

Is discomfort keeping you from your favorite activities? 🏃‍♂️🎾

At Synergy Physical Therapy and Wellness, we understand how frustrating it is when your body isn’t performing the way it should. Our dedicated team is here to provide professional care tailored to your specific needs.

We can help with:
✅ Injury recovery and rehabilitation
✅ Chronic pain management strategies
✅ Improving overall mobility and daily function

Your journey to a pain-free life starts here. Have questions? Drop them in the comments or give us a call today!

📍 Contact Us: 📞 440.260.7670 💻 www.synergyptaw.com

A new year doesn’t require extreme resolutions — it asks for intention. ✨As we step into this next chapter, we’re remind...
01/08/2026

A new year doesn’t require extreme resolutions — it asks for intention. ✨

As we step into this next chapter, we’re reminding our community that simple, consistent goals create the biggest impact.
Drink more water.
Move your body with purpose.
Prioritize rest.
Choose positive thoughts.

At Synergy Physical Therapy, we believe wellness is built through small, mindful choices made every day — choices that support how you move, feel, and live.

Here’s to a New Year grounded in balance, intention, and sustainable progress. 💙

Happy Holidays from the Synergy family to yours!
12/26/2025

Happy Holidays from the Synergy family to yours!

Balance Brings ENERGY! ✨If you're dragging today, remember that low energy often signals an imbalance in your system. At...
12/13/2025

Balance Brings ENERGY! ✨

If you're dragging today, remember that low energy often signals an imbalance in your system. At Synergy Physical Therapy and Wellness, our goal is to help you achieve holistic health—treating your whole self.

We've broken down an easy way to get a quick lift by focusing on three areas:

MIND: Mental Boosters like writing down three things you're grateful for.

BODY: Physical Boosters like a short walk or a nourishing snack (nuts, fruit, yogurt).

SPACE: Environmental Boosters like diffusing essential oils or playing soft background music.

Need a deeper, more personalized plan to restore your energy? Our team can help! From targeted physical therapy to wellness services, we focus on treatments that restore your natural balance.

Visit our website to learn more!

Why Choose Synergy Physical Therapy & Wellness?Because your healing deserves more than a one-size-fits-all approach.At S...
11/19/2025

Why Choose Synergy Physical Therapy & Wellness?

Because your healing deserves more than a one-size-fits-all approach.
At Synergy, we’re committed to treating the whole you — your goals, your story, and your long-term wellness.

Our team of talented professionals creates a personalized plan of care that meets you exactly where you are. We listen, we guide, and we walk with you every step of the way.

What you can expect at Synergy:
• One-on-one physical therapy tailored to your unique needs
• Faster, more complete return to your prior level of function
• Treatment for acute, chronic, and underlying conditions
• Creative, integrative, and progressive methods designed for real results
• A true interdisciplinary approach — PT, massage therapy, bodywork, fitness classes, and more
• Access to cutting-edge modalities like Dry Needling, Biofeedback, and Hypopressive fitness

Every patient’s journey is different. We’re here to help you heal in the way that fits you best.

Learn more at synergyptaw.com.

✨ Small habits, big impact ✨Your mental health matters — and it often starts with simple, joyful moments. 💛☕ Begin your ...
11/13/2025

✨ Small habits, big impact ✨
Your mental health matters — and it often starts with simple, joyful moments. 💛

☕ Begin your day with your favorite drink
🎨 Do something you’re good at
🎁 Give something to someone you love
😂 Spend time with a funny friend

Little choices can make a big difference in how you feel each day. Which of these are you adding to your routine this week?👇

Happy Halloween from the Synergy Physical Therapy & Wellness team! 👻We’re all treats, no tricks, just healing vibes and ...
10/31/2025

Happy Halloween from the Synergy Physical Therapy & Wellness team! 👻
We’re all treats, no tricks, just healing vibes and spooky smiles today!
🎃🕸️
Whether you’re chasing little ghosts or getting ready for a night out, don’t forget to take care of your body and move with intention. 💪
Have a fun and safe Halloween! 🧡

At Synergy Physical Therapy and Wellness, we believe true health is built on four simple pillars:🏃‍♀️ Exercise – Move yo...
10/15/2025

At Synergy Physical Therapy and Wellness, we believe true health is built on four simple pillars:
🏃‍♀️ Exercise – Move your body every day, in ways that feel good.
🥗 Food – Nourish yourself with balanced, whole foods.
😴 Sleep – Rest deeply to recharge.
🧠 Mental Health – Care for your mind as much as your body.

It doesn’t have to be complicated — keeping it simple is the key.

Take a moment to check in:
✅ What have you done today that supports these four pillars?
✅ What’s one small step you can take this week to strengthen them?

Consistency beats perfection every time. 💫

🌅 Set your intention early this week.Your yoga practice isn’t just movement, it’s a chance to pause, breathe, and align ...
10/07/2025

🌅 Set your intention early this week.
Your yoga practice isn’t just movement, it’s a chance to pause, breathe, and align your mind, body, and goals for the days ahead.

Whether you’re working toward strength, stillness, or simply showing up for yourself, let your mat be where you begin again.

🧘‍♀️ Join us at Synergy Physical Therapy & Wellness for classes that nurture balance, mindfulness, and connection — the perfect foundation for a focused week ahead.

Staying hydrated is essential all year, but it's especially important in the summer when higher temperatures and outdoor...
07/10/2025

Staying hydrated is essential all year, but it's especially important in the summer when higher temperatures and outdoor activity increase fluid loss.

Even mild dehydration can lead to muscle cramps, fatigue, joint stiffness, and slower recovery.

Aim to drink water consistently throughout the day, not just when you're thirsty. Add electrolytes if you're sweating more than usual or spending extended time in the heat.

Your movement, energy, and overall wellness depend on it.

Spending time outside is one of the simplest ways to support your physical and mental health. Whether you're walking, st...
07/08/2025

Spending time outside is one of the simplest ways to support your physical and mental health. Whether you're walking, stretching, or simply sitting in the sun, outdoor time has lasting benefits.

This week, take a few minutes to step outside with intention. Your body and mind will thank you.

Burnout doesn’t take a summer break.Between packed weekends, long travel days, and trying to soak up every second of sun...
07/03/2025

Burnout doesn’t take a summer break.

Between packed weekends, long travel days, and trying to soak up every second of sunshine, it’s easy to push past your limits without realizing it.

Summer should feel energizing, not exhausting. If you're running on empty, we’re here to help you reset and recharge.

Address

3705 State Road, Suite 102
Ashtabula, OH
44004

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 3pm
Wednesday 8am - 7pm
Thursday 7am - 7pm
Friday 8am - 2pm

Telephone

+14402607670

Website

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