Wisdom Tree Wellness

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Wisdom Tree Wellness Tanya is an Energy Practitioner with a background in Psychology, Bodywork, Mindfulness Studies, and Trauma Informed Care.

She specializes in calming the nervous system and healing trauma through SomatoEmotional Release and CranioSacral Therapy.

It’s been a long time since I’ve posted here.For those of you who have wondered where I disappeared to, I’ve been taking...
10/08/2026

It’s been a long time since I’ve posted here.

For those of you who have wondered where I disappeared to, I’ve been taking some much-needed time away from individual sessions and allowing myself the space to listen—to myself, to nature, and to what wants to come next for Wisdom Tree Wellness.

I’ve been spending time with the energy and the Practical Magic of herbs and native prairie plants. I have to confess that lately I talk to the plants, bugs, butterflies, birds and bees sometimes more than people. During the growing season, most of my mornings I have been in the garden tending to the vegetables and creating pockets of herbal sanctuaries.

Thirty lavender plants. Variety of herbs— Lemon Verbena, Lemon Balm, Sage, Rosemary and Thyme. Eleven young elderberry plants, now two years old. This year, for the first time, I harvested both elderflowers and berries.

That dark, almost blood-colored berries sparked something old and ancient in me—in a witchy kind of way. You know that Women Who Run With the Wolves, feel-it-deep-in-your-bones kind of feeling.

When I have time to step outside the garden gate, I wander the prairie land like a child, full of wonder and downright giddy at the incredible variety of native prairie plants growing. Next year, I hope to spend more time documenting them throughout the seasons and deepening my role of stewardship to the land.

This year, Blue Vervain spoke to my soul, and I listened.

I made a tincture and began exploring this beautiful plant traditionally used by herbalists as a nervine. What was calling me most was its connection to hormonal health especially for stress, anxiety and irritability, and what I’m just going to go ahead and call…RAGE.

Or perhaps it’s less “rage” and more:

I am no longer going to tolerate bu****it.

Haha. Maybe some of you know the feeling. 😉

Working with the land is hard physical labor. It takes dedication, patience, sweat and getting dirty. Alongside that, I’ve also been doing part-time private companion care for the elderly—to pay the bills and such while I figure out this next chapter.

So, I apologize for disappearing and not posting or communicating much. I needed the solitude. I needed to get dirty and sweaty. And I needed time to figure out what comes next for Wisdom Tree Wellness.

One thing I know for certain: my passion is no longer in individual sessions.

As things around the garden continue to settle and I have more time to feed that spark of creativity, I feel drawn toward creating healing, soul-nourishing group experiences. I don’t know the timing or exactly what those will look like yet—and for once, I’m allowing that to be okay.

Another interesting discovery this year came through taking a Human Design class at Jenstar Movement Studio. (FYI- they will be hosting those classes again soon. I highly recommend learning your Human Design). I learned that I’m a Reflector—a rare bird, alien, unicorn…whatever you want to call it. 😂 Reflectors make up only about 1% of humanity.

Learning that as a Reflector all of my energy centers are open like an open vessel—sampling the energy of others and the environment around me so I can mirror that back to the individual providing to them deep Wisdom. This has given me a new understanding of how I experience others and the world.

If you’ve ever been on my massage table, you might be saying, “Well…that makes total sense.”

Maybe part of the mystery has been solved—why I seemed to find just the right spot, sense what was happening beneath the surface, or somehow knew what you needed to hear.

And add my Cancer Rising into the mix—that instinct to hold a safe, nurturing space for healing—and suddenly pieces of my life and who I am are fitting together in a new way.

To everyone who has trusted me over the years, whether I helped you find relief from everyday stress or held space beside you during a much deeper healing journey—thank you.

Thank you for blessing me with the opportunity to serve you.

This past year has been its own season of change for me. I’ve been slowly letting go of an old identity and an old way of operating my business while learning to accept the person I’m becoming.

I’m learning patience.

I’m learning to honor the rhythms, cycles and seasons.

And instead of rushing to know exactly what comes next, trusting the unknown.

Maybe that’s what this season is asking of all of us.

The leaves are about to show us just how beautiful letting go can be. 🍁🍂

Maybe there are things you are ready to release, identities you have outgrown, or parts of yourself you are finally ready to let show.

Here’s to letting go and trusting what grows next. 🌿

With love,
Wisdom Tree Wellness

As I do my final review and preparations for today’s Mini Retreat at Jenstar Movement Studio where I will be taking the ...
05/09/2026

As I do my final review and preparations for today’s Mini Retreat at Jenstar Movement Studio where I will be taking the women on a somatic journey through the energy of the seasons — and the seasons they feel within themselves — a new creation is simultaneously rising…

The Rise of the Phoenix 🐦‍🔥

A powerful somatic journey through the stages of the Phoenix:
the burning, the surrender, the ashes, the remembering, and ultimately… the rebirth.

So many women are carrying silent exhaustion, grief, transitions, identity shifts, and the deep knowing that something within them is ready to change. The Phoenix does not rise because life was easy. She rises because something old could no longer contain who she was becoming.

What part of you is asking to be released?
What version of yourself are you ready to stop abandoning?
Where have you been surviving instead of fully living?
What if the heaviness you’ve been carrying is actually the beginning of your transformation?
What if your body already knows the way forward?

This journey is not about becoming someone else.
It is about returning to the truest parts of yourself beneath the conditioning, pressure, burnout, and expectations.

The Phoenix reminds us:
sometimes the fire is not punishment —
sometimes it is purification. 🔥

And from those ashes…
women rise softer,
stronger,
wiser,
more embodied,
more alive.

I can feel this work unfolding already, and I cannot wait to share this experience with the women who are ready to rise.

If this speaks to you, like and follow my page. Share my page with others. Email me at: [email protected]
More information to come.

So beautifully said. 💚 🌳 What season are you in today? I am ebbing and flowing between Deep Rest (I took a nap today!)to...
05/03/2026

So beautifully said. 💚 🌳 What season are you in today? I am ebbing and flowing between Deep Rest (I took a nap today!)to Active Movement—Digging and Transplanting in the garden to on my way to sip in the last of the days sun snuggled in my hammock relaxing and reviewing my notes for this amazing mini retreat! Come join us!

Exciting things are EMERGING.After taking a pause since last fall, I am returning with renewed clarity, deeper purpose, ...
04/18/2026

Exciting things are EMERGING.

After taking a pause since last fall, I am returning with renewed clarity, deeper purpose, and NEW OFFERINGS that feel aligned with what is truly needed in the world today.

For years, I supported clients through intuitive guidance, CranioSacral Therapy, and Energy Work—helping them reconnect with their body’s innate wisdom and healing intelligence. Much of that work happened one-on-one in a treatment room.

Now my work is EVOLVING. I am stepping away from individual therapy sessions and moving into a new way of guiding others—through embodied experiences, somatic movement, and supportive small group spaces that help people reconnect to their bodies and inner wisdom for greater clarity, self-trust, self-expression, and confidence. Helping them bring more ease into their bodies, reduce stress, and build resilience.

Our bodies are designed to heal through awareness, breath, movement, nervous system regulation, fascia release, and the intelligence woven through every layer of us. This is not movement directed from the outside by an instructor, but movement guided from within. Dr. John Upledger, the creator of CranioSacral Therapy, called this the INNER PHYSICIAN—the wisdom within that knows how to restore balance and guide us toward what we need.

In today’s world, we are flooded with information from outside of us, and many people have lost trust in that inner compass—or were never taught how to access their own INNER NAVIGATIONAL SYSTEM. My focus now is to guide others to quiet the noise, listen inward, and remember the roadmap already living inside their SOMA.

I also believe healing happens powerfully through CONNECTION. There is something deeply profound about gathering in small groups where we can move, breathe, share, witness, support, create play, and co-regulate together. To be seen, heard, and held in community is medicine. I feel UNITY and HEART-CENTERED COMMUNITY are needed in our lives more than ever.

✨ If this speaks to you, come join me for my first offering at one of my favorite supportive and heart-centered communities—Jenstar Movement Studio—for a Women’s Mini Retreat: Connect with Your Inner and Outer Voice on May 9th, 11:30 AM – 4:00 PM.

Learn more and register here:
https://share.fitdegree.com/?share=69cc5a7f53b4c

🌿 Want to join an upcoming small group experience? Join the waiting list by emailing me at [email protected]. Groups will be small in size, with limited space available.

🌷 Want more information or have questions? Schedule a FREE Discovery Call by emailing me at [email protected].

Wishing you your own season of emergence 🌱, healing 💚, and trust in the wisdom within 🌸

Address

2670 S. Ashland Avenue Ste. 102
Ashwaubenon, WI
54304

Opening Hours

Monday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

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