Keto Ferretti

Keto Ferretti Recovering fat dude here to share fantastic Keto recipes and *HONEST* weight loss advice (with no BS sales pitch at the end I promise)

KETO 2022 SUMMER GIVEAWAY🥳🎊🎁•••••••••••••••••••••••••••••💥The best time to start your weight loss journey is NOW!! Which...
05/11/2022

KETO 2022 SUMMER GIVEAWAY🥳🎊🎁
•••••••••••••••••••••••••••••

💥The best time to start your weight loss journey is NOW!! Which is why I’m giving away these delicious and amazing keto-friendly syrups by
🤫100% keto friendly and beyond delicious. I use them *ALL THE TIME* on my protein waffles, keto pancakes or even on a bowl of keto ice cream. These syrups truly are heavenly😇.
💥NO BS - Using keto-friendly products like has helped me get the sugar out to my life and once that happened the weight flew off my body and I want the same results for you!!
💥No hidden agenda, no BS sales pitch - I’ve just battled my weight for so long and now that I found a way of eating that works, I just want to share what’s worked for me in the hopes it works for you as well 🙏

•••••••••••••••••••••••••••••

♦️TO WIN PLEASE FOLLOW THESE 3 EASY STEPS:

✅ 1.) Like this post ❤️

✅ 2.) make sure on INSTAGRAM you’re following 👍 and 👍

✅ 3.) tag 3 friends in the comment section below 🎉🎉🎉
❗️☑️❗️(OPTIONAL) Share this post to your Instagram story for 1+ EXTRA ENTRY! 📲 🙌😆

💥That’s it!!

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💥 Winner will be chosen randomly on Saturday May 21st, and notified via DM from my account!

💥 Open to US residents only 🇺🇸
💥 GOOD LUCK!!!!
⚠️(Not open to previous ketoferretti giveaway winners - let’s give some new people a chance to win🎁)

KETO LEMON PEPPER TUNA SALAD over arugula 😱I’m not a big tuna fish guy but if you are looking for something new - my lov...
02/19/2022

KETO LEMON PEPPER TUNA SALAD over arugula 😱
I’m not a big tuna fish guy but if you are looking for something new - my lovely wife has a killer tuna salad recipe that’s gonna knock your socks off! Give it a try👍
♦️In a large mixing bowl add:
—💥2 jars of lemon pepper tuna - .tuna has a great taste) (be sure to drain first)
—💥2 tbsp of mayo
—💥6 celery stalks finely diced
—💥1/4 of red onion finely diced
—💥dash of onion powder
—💥dash of garlic salt
—💥dash of dill
—💥 of onion powder
—💥juice of 1/2 a lemon

♦️Mix together until everything is uniform.
♦️Serve over a bed of arugula and enjoy 🙏

LOW CARB Arugula salad with strawberries, honey goat cheese and balsamic Italian vinaigrette
02/17/2022

LOW CARB Arugula salad with strawberries, honey goat cheese and balsamic Italian vinaigrette

EPIC KETO SALAD with homemade apple cider vinaigrette dressing 😱
02/10/2022

EPIC KETO SALAD with homemade apple cider vinaigrette dressing 😱

KETO CHICKEN PICCATA over zoodles 😱.
02/06/2022

KETO CHICKEN PICCATA over zoodles 😱.

CHICKEN in BALSAMIC GLAZE, RED WINE GARLIC SAUCE🍷🧄🍇
01/23/2022

CHICKEN in BALSAMIC GLAZE, RED WINE GARLIC SAUCE🍷🧄🍇

KETO HOT DOG🌭😱
01/07/2022

KETO HOT DOG🌭😱

KETO CHICKEN SALAD
01/05/2022

KETO CHICKEN SALAD

KETO CHICKEN MARSALA😱✅RECIPE✅♦️Preheat oven to 350F♦️In a large mixing bowl add:—💥2 packages of raw chicken breast - (If...
01/03/2022

KETO CHICKEN MARSALA😱
✅RECIPE✅
♦️Preheat oven to 350F
♦️In a large mixing bowl add:
—💥2 packages of raw chicken breast - (If they’re super big, highly recommend cutting them in half which makes for easier cooking and a better overall result)
—💥drizzle of olive oil
—💥dash kosher salt
—💥fresh cracked black pepper
—💥dash of garlic salt
—💥 dash of garlic powder .
—💥dash of onion powder .
—💥dash of paprika
♦️Hand mix until each chicken piece in the bowl is evenly coated with olive oil and spices
♦️In a large frying pan on medium heat🔥, add a little olive oil then, ONCE IT’s HOT, go ahead and add your chicken to the pan.
♦️Don’t worry about cooking your chicken all the way through - we just want to get a nice beautiful sear on each side. Once you have a nice sear, remove chicken from pan and then place the seared cutlets into a glass Pyrex but ⚠️DON’T CLEAN THE PAN!⚠️. We are gonna want to keep all those delicious drippings to help deglaze the pan and build the sauce.
✅ INTO THE OVEN WITH CHICKEN ✅
♦️Place chicken into oven for 20 minutes at 350F. ⚠️BTW, when you eventually remove the chicken from the oven and make sure the internal temp of each cutlet is 165F or higher
☑️ LET’s MAKE THE SAUCE ☑️ - (sauce recipe credit👉: - a fantastic chef with superb recipes on youtube! Be sure to check her out 🇮🇹🍝💫)
♦️Lower the flame🔥, and in the same pan with all your drippings, add:
—💥8 cloves of fresh minced garlic.
♦️Keep stirring and once garlic turns a slight golden color, then add:
—💥handful of fresh chopped parsley
—💥Handful of finely chopped cremini mushrooms
—💥pinch of kosher salt
♦️Keep stirring and once mushrooms and garlic start to soften, then add:
—💥1 1/2 cups of fresh Marsala wine🍷
♦️Keep stirring until all alcohol is burned off, then add:
—💥1/2 cup of organic chicken broth
—💥2 tbsps of butter
—💥1/8 of a tbsp of xanthum gum (this will help thicken up sauce).
♦️Keep stirring until sauce is 100% smooth and velvety.
✅ FINISHING TOUCH ✅
♦️Take chicken out of the oven and place into pan with your delicious marsala sauce.
♦️Serve with some veggies or zoodles and enjoy 🙏

KETO CHICKEN MARSALA😱
01/02/2022

KETO CHICKEN MARSALA😱

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