Feel Free Yoga Wellness

Feel Free Yoga Wellness Feel Free Yoga + Wellness studio is an inclusive, supportive space that inspires health and wellness
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Hot Yoga is back. Join us on Tuesdays and Fridays for a Hot Power Flow.
09/01/2026

Hot Yoga is back. Join us on Tuesdays and Fridays for a Hot Power Flow.

Join us this evening for a Sound Bath Experience✨
08/26/2026

Join us this evening for a Sound Bath Experience✨

Your feet are your foundation. When they move well, feel well, and are supported by strong, healthy tissue, your whole b...
08/23/2026

Your feet are your foundation. When they move well, feel well, and are supported by strong, healthy tissue, your whole body has a better foundation from which to move.

At Feel Free, we are grateful for every person who walks through our doors seeking a space to slow down, reconnect, and ...
08/17/2026

At Feel Free, we are grateful for every person who walks through our doors seeking a space to slow down, reconnect, and simply be themselves.
We’re grateful for the trust you place in us, for the connections we share, and for the opportunity to be a small part of your wellness journey.
Thank you for being part of our community.

08/13/2026

Meet Kim Ethridge! She is a Certified Pilates Instructor, Personal Trainer and Health Coach who loves to share the joy of movement with others.

If you are interested in pilates take a look at our website to learn more!

08/11/2026

You don’t need hours in the gym or complicated equipment to feel strong and grounded. Classical Mat Pilates uses your own body weight and intentional movement to build deep core strength, improve posture, and clear your mind.

✨ Two spots have opened for our October Retreat to Ossabaw Island, Georgia. ✨I wish I could put into words how magically...
08/10/2026

✨ Two spots have opened for our October Retreat to Ossabaw Island, Georgia. ✨

I wish I could put into words how magically healing this island is.
While I strongly believe the deepest healing comes from within each person who visits, there is something about Ossabaw itself that feels different. Perhaps it is the silence. The untouched landscape. The ancient live oaks draped in Spanish moss. The rhythm of the tides. Or perhaps it is the feeling that this place carries something much older than us, a spirit shaped by the many generations who have walked its shores before us.
Ossabaw invites you to slow down.
To step away from the noise, the schedules, the expectations, and the constant pull of everyday life. There is space here to breathe deeply, listen inward, reconnect with nature, and simply be.
This retreat isn’t about escaping your life. It is about creating enough stillness to hear yourself again.
There will be yoga, meditation, time in nature, nourishing food, meaningful connection, quiet moments, and plenty of space to rest and reflect. But some of the most meaningful moments may happen in between, the walk beneath the oaks, the sound of the ocean, a conversation around the table, watching the sun disappear, or sitting quietly with yourself.
Ossabaw has a way of reminding us that we don’t always need to do more to feel better.
Sometimes, we simply need to become quiet enough to receive what is already there.
We now have two spots available for our October Ossabaw Island Retreat.
If you’ve felt the pull toward a slower, more intentional experience, perhaps this is your invitation. 🤍
Come with an open heart.
Leave with a little more clarity, a little more connection, and perhaps a renewed relationship with yourself.
✨Janice

08/06/2026

The truth? You don't need fancy machines or years of experience to get an amazing workout. On the mat, you use your own body weight to move at your own pace.

Our members get access to both yoga and mat pilates classes along with special pricing on our Wellness Workshops.

Dm for more details!

Join us for a 90-minute workshop exploring one of Joseph Pilates’ favorite pieces of equipment, the Magic Circle. This s...
08/06/2026

Join us for a 90-minute workshop exploring one of Joseph Pilates’ favorite pieces of equipment, the Magic Circle. This simple yet powerful prop offers gentle resistance and valuable feedback, helping you move with greater awareness, improve alignment, and build balanced strength throughout the body.

Hands-on Chia Pudding Bar, make your own Protein Bites, learn tips for a healthier you. Leave with recipes and Nutritio...
07/31/2026

Hands-on Chia Pudding Bar, make your own Protein Bites, learn tips for a healthier you. Leave with recipes and Nutrition Tips. Visit our website or our APP to register by August 7th.

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8851 Macon Highway
Athens, GA
30606

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