Feel Free Yoga Wellness

Feel Free Yoga Wellness Feel Free Yoga + Wellness studio is an inclusive, supportive space that inspires health and wellness
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06/10/2026

Join Brenda as she takes us for a sneak peak into one of her classes!

Want to join us for a slow flow class? Sign up using the link in our bio to get your first month for just $40!

March 2027 we take on the Bahamas.This is not a luxury escape. It is a return.A return to your body, your breath, your o...
06/08/2026

March 2027 we take on the Bahamas.

This is not a luxury escape. It is a return.
A return to your body, your breath, your own natural rhythm.
A return to simplicity, to stillness, to the quiet wisdom within you.

Set against the raw, natural beauty of Cat Island, this experience invites both gentle restoration and a sense of joyful adventure.

Grab your spot using the link in our bio!

06/04/2026

This is a space of healing and hope, and to help you get there, we're dropping your first month of membership to only $40!

Use the link in our bio to sign up with code "WARRIOR"

We've got a busy schedule this month, with events for everyone. It's not too late to grab your spot!
06/01/2026

We've got a busy schedule this month, with events for everyone. It's not too late to grab your spot!

Join us January 2027 as we set sail to Uvita, Costa Rica! This experience is an invitation into presence - to explore, c...
05/29/2026

Join us January 2027 as we set sail to Uvita, Costa Rica!

This experience is an invitation into presence - to explore, connect, and immerse yourself in each moment, while deepening your connection to yourself, others, and the richness of your surroundings.

Grab your spot using the link in our bio!

05/26/2026

1. "I have to be flexible to start yoga."
Yoga isn't a flexibility competition. Your body will open up over time, and you don't need to be able to touch your toes to reconnect with yourself on the mat.

2. "I need expensive equipment to fit in."
You don’t need a fancy mat to get started-- you can find them for less than $15! Don’t have one yet? No worries. We have extra mats available at the studio, so all you need to do is show up.

3. "I'll get judged for taking breaks or modifications."
Yoga is a radically accepting practice. Every modification, every rest, every breath, it all counts. Honor what your body needs.

4. "Yoga is just a workout."
Yoga is so much more. It calms your mind, restores your spirit, and creates space for you to heal and reconnect with yourself.

5. "I don't have the right clothes."
You may see videos online of classes where everyone is in perfect matching sets, but all yoga asks of you is to show up and be present, no matter what that looks like. Wear what's comfortable and come as you are.

05/22/2026

Two poses, one goal: happy hips 🙌

Whether you're flowing into full pigeon or easing in with figure four, your practice meets you where you are. Both poses target the outer hip and glutes, same benefits, different entry points. Try both and feel the difference. 🌿

05/19/2026

There's nothing like spending an hour moving your body with your friends!

Get your first month at Feel Free Yoga + Wellness for $40, with code WARRIOR or WELLNESS at checkout!

Ready to begin? Comment 40 below and we'll send you the link to get started! 🫶

05/15/2026

Long day? Worn out? Got a lot on your mind? The mat is here waiting to give you the rest and reconnection you deserve.

Get your first month at Feel Free Yoga + Wellness for $40, with code WARRIOR or WELLNESS at checkout!

Ready to begin? Comment 40 below and we'll send you the link to get started! 🧘‍♀️

05/13/2026

The Hot Potato is one of the most fun and fast-paced moves in mat pilates!

Come try it out at one of our open level or intermediate/advanced classes today 🔥🥔

Never tried Pilates? Get your first month at Feel Free Yoga + Wellness for $40, with code WARRIOR or WELLNESS at checkout! Comment 40 below and we'll send you the link to get started! 🫶

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8851 Macon Highway
Athens, GA
30606

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