Mix It Up Nutrition

10/17/2026

Saturday sips are ON for a busy weekend.💥
We’re serving up the good stuff from 9am–1pm.
Swing by for your fave loaded teas, shakes, or grab a few extras to fuel you up! 🧋☀️

10/16/2026

Fall feelings. Fruity sipping. Friday has entered the chat. 🍂🥤

Our Haunted Heart tea is getting a little spotlight for Fruit Tea Friday! Come give it a try and tell us—is this your new fall favorite? 👀🩷

Already thinking about the weekend? Ask about our tea kits so you can take a little Mix It Up with you!

Here 6:30 AM–2:30 PM. 🙌
🍇

10/14/2026

Parfait, please!! 🥄💛
A little sweet treat to brighten your day—come grab your protein parfaits at Mix It Up! 😋

10/14/2026

Wednesdays deserve waffles. It’s practically a rule. 🧇😂

It’s Waffle Wednesday at Mix It Up! Grab your favorite drink and make a little room for something delicious.

In a hurry? Ask about taking your waffle to go! 🙌

Come see us, 6:30 AM–2:30 PM. 🩷

10/13/2026

Our More Than Miles crew is taking their miles on the road this Saturday! 👟🙌

Instead of meeting at Mix It Up, they’ll be joining the Jamburgeree—and we’d love for you to join them! 🩷

Consider this your early heads-up to grab your tickets, round up your people, and make plans. We don’t want anybody seeing the pictures afterward saying, “Wait… I wanted to go!” 😂

Check out the flyer for the event details and how to get your tickets. Let’s show up and support! 👏

Mix It Up will still be open Saturday from 9 AM–1 PM for your sipping needs. 🥤

https://athenstxchamber.org/jamburgeree-5k?fbclid=IwdGRjcAU7Pr1leHRuA2FlbQIxMQBwZG9mBWZkaWQWUQO-1Wnh34BYlgzFEmVzi_NKXJjoc3NydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR5SlXdB8b8FYcBXDbrn2ZwWmwU3zS4BlaSjePxwF6Y71KcgacpbtgTGNAYClQ_aem_tjSwEGKjwQoZoyf3fb5FfA

Join the 2024 Black-Eyed Pea 5K in Athens, TX! Enjoy a fun race, family activities, and prizes. Register now for an unforgettable experience!

10/13/2026

🏃‍♂️🏃‍♀️🏃

Join the 2024 Black-Eyed Pea 5K in Athens, TX! Enjoy a fun race, family activities, and prizes. Register now for an unforgettable experience!

10/13/2026

What a great morning to have a great morning! 😂🩷

The drinks are flowing, the vibes are good, and we’ve got protein parfaits and protein balls ready for your snack situation. 👏

Come grab your favorite and hang out with us a minute!

📍 Mix It Up Nutrition
205 N. Murchison St., Athens
Here until 2:30!

10/12/2026

HAPPY MONDAY!!
Did you know we have coffee options too?
Our Boujee Coffee is one of our best-selling specialty drinks, hitting all the marks!
• Protein
• Caffeine
• Body Fat Reduction
• Low Carb
• Low Sugar

All the deliciousness.

If haven’t tried it yet, this is your sign!

Mon-Fri Hours: 6:30am - 2:30pm
Sat 9am-1pm

10/10/2026

Game day is here! 🏈🧡❤️ Longhorn orange or Sooner crimson—which colors are y’all rocking?!

We’re serving up your favorites at Mix It Up from 9 AM–1 PM while y’all battle it out over Longhorns and Sooners. 😂🥤

AND we’ve got a booth set up at the Cane Center for the Fitness Expo! Bring the kids, come say hey, and grab your favs! 🙌

Two places to catch us today—let’s make it a fun Saturday!

Drop your team in the comments! 👀
Hook ’em or Boomer? 🤘🏈

10/09/2026

Well, good grief… y’all sure know how to make a girl feel loved. 🥹💗

I thought I was coming to Mix It Up to make drinks and celebrate life annndddd make y’all smile… and apparently y’all had plans to make me cry between orders. 😂 Happy tears, but still! I have a reputation to maintain. 😉

From everyone who came in and supported the club today to the sweet words, thoughtful gestures, unexpected visits from friends, flowers, birthday gifts, and messages… I felt SO much love. You took time out of your day to make mine special, and that means more to me than I can put into a Facebook post.

This little club has brought some pretty incredible people into my life. Somewhere between making teas, sharing laughs, and talking about everything under the sun, y’all have become such a big part of my heart. 💗

Whether we see each other across the bar, keep up on social media, or get one of those surprise visits that makes my whole day..you make a difference in my life. And today reminded me just how blessed I am to have you in it.

So here’s to 49! 🥂 More laughs, more memories, more reasons to be grateful… and probably a few more happy tears because apparently that’s who I am now. 😂

I can’t wait to see what this year holds and to share another year of life with the people who make it so sweet.

Thank you for loving on me so well. I’m just so freaking grateful. 💗